『Dr Rathika Marsh | Stop Shrinking Yourself: Identity, Confidence & Spiritual Psychology』のカバーアート

Dr Rathika Marsh | Stop Shrinking Yourself: Identity, Confidence & Spiritual Psychology

Dr Rathika Marsh | Stop Shrinking Yourself: Identity, Confidence & Spiritual Psychology

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10月19日まで。※適用条件あり
What happens when you stop living the life you think you should live — and start becoming the person you actually are? In this episode of Beyond the Bio: Our Journey, Joanna Scott-Aspray sits down with Dr Rathika Marsh, The Spiritual Psychologist, for a powerful conversation about identity, confidence, cultural expectations, spirituality, relationships and learning to fully own who you are. Rathika describes growing up between British life and traditional Sri Lankan values, struggling with belonging, low self-esteem and the pressure to fit a particular mould. Rathika opens up about the shame and suppression she carried into adulthood, the journey that led her away from conventional psychology, and why becoming more honest with herself completely changed the direction of her life and work. Rathika also shares how one brutally honest conversation transformed her relationship with her husband after more than two decades together, and why authenticity has become central to both her personal life and her work. Her message for anyone struggling with confidence is powerful: the parts of yourself you feel tempted to hide may be exactly what make you different. An open, funny and deeply personal conversation about identity, self-worth, spirituality, relationships, business and having the courage to stop shrinking yourself. Subscribe for more honest conversations as we uncover the stories that live Beyond the Bio. #BeyondTheBio #RathikaMarsh #SpiritualPsychology #SelfWorth #Confidence #PersonalGrowth #WomensEmpowerment

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