エピソード

  • The Posture Fix – How to Improve Your Alignment Every Day
    2025/10/28

    Good posture isn’t just about standing tall—it’s about protecting your spine. In this episode, Dr. Kuns shares easy posture fixes for work, workouts, and daily life.

    Kuns Chiropractic

    405 NE Division St, Gresham, OR 97030, USA

    (503) 619-1658

    https://kunschiropractic.com/

    続きを読む 一部表示
    2 分
  • Breaking Free from Back Pain – Simple Strategies for Relief
    2025/10/14

    Back pain can stop you in your tracks, but it doesn’t have to. In this episode, Dr. Kuns shares simple, effective strategies to relieve back pain and keep your spine strong and mobile.

    Kuns Chiropractic

    405 NE Division St, Gresham, OR 97030, USA

    (503) 619-1658

    https://kunschiropractic.com/

    続きを読む 一部表示
    2 分
  • Your Chiropractic Questions, Answered
    2025/09/30

    Got questions about chiropractic care? Dr. Kuns answers some of the most common ones in this Q&A episode, covering everything from how adjustments work to what chiropractic care can help with.

    Kuns Chiropractic

    405 NE Division St, Gresham, OR 97030, USA

    (503) 619-1658

    https://kunschiropractic.com/

    続きを読む 一部表示
    3 分
  • Sleep & Spine Health: The Best Sleeping Positions
    2025/09/12

    Waking up with back or neck pain? Your sleep position might be the culprit! In this episode, Dr. Kuns shares the best sleeping positions, pillow setups, and small changes that can help you wake up feeling refreshed and pain-free.

    Kuns Chiropractic

    405 NE Division St, Gresham, OR 97030, USA

    (503) 619-1658

    https://kunschiropractic.com/

    続きを読む 一部表示
    3 分
  • The Most Common Gym Injuries & How to Avoid Them
    2025/09/12

    Avoiding injuries is just as important as building strength. In this episode, Dr. Kuns breaks down the most common gym injuries and how you can prevent them.

    Kuns Chiropractic

    405 NE Division St, Gresham, OR 97030, USA

    (503) 619-1658

    https://kunschiropractic.com/

    続きを読む 一部表示
    3 分
  • The Foundation of Fitness: Why Spinal Health Matters
    2025/09/12

    Your spine is the foundation of movement, flexibility, and overall health. In this episode, Dr. Wesley Kuns explains why spinal health is key to fitness and how chiropractic care can help keep you strong and pain-free.

    Kuns Chiropractic

    405 NE Division St, Gresham, OR 97030, USA

    (503) 619-1658

    https://kunschiropractic.com/

    続きを読む 一部表示
    3 分