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The Vault with Dr. Judith

The Vault with Dr. Judith

著者: Dr. Judith Joseph
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I’m Dr. Judith Joseph. I’ve devoted my life’s work to psychiatry and mental health. I’ve learned from the best. I’ve worked with the best. And let me tell you – after over a decade of clinical experience, research and hundreds of media appearance - I’ve seen it all! That’s why nothing is too taboo or off-topic for me. Ever.

The unconscious mind is the driving force behind everything we do. I want to give you back your power by showing you how to think through your issues, awaken to your truth and shift your behavior – for good. Trust me, it’s easier than you think. And I’ll show you how to unlock that safe!
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A podcast uniquely recorded in Dr. Judith's research lab in Manhattan's former diamond district, 'The Vault' is where mental health's hidden gems are uncovered.

Each episode offers rich conversations and invaluable insights into topics like high-functioning depression and scarcity trauma.

Dr. Judith doesn't just explore these issues; she provides listeners and guests with practical tools for overcoming and coping, empowering them towards mental strength and resilience. Tune into 'The Vault' to unlock transformative mental wellness strategies.


Dr. Judith Joseph brings an unparalleled wealth of expertise, with a distinguished educational background that includes a Bachelor’s degree in biology and chemistry, Cum laude from Duke University. She earned her Medical degree from Columbia University College of Physicians and Surgeons and holds a Business degree from Columbia Business School. Dr. Judith completed her Adult psychiatry residency at Columbia University, New York Presbyterian Hospital, and the New York State Psychiatric Institute. Furthermore, she pursued a Child and Adolescent Psychiatry Fellowship at the Child Study Center at NYU Langone Medical Hospital and Bellevue Hospital.


As the Chairwoman of the Women in Medicine Board at Columbia University Vagelos College of Physicians and Surgeons and a Clinical Assistant Professor at NYU Langone Medical Center Department of Child and Adolescent Psychiatry, Dr. Judith remains committed to advancing mental health treatments that are inclusive of diverse backgrounds and beliefs.


With a thriving social media community and numerous appearances on esteemed platforms, including panels with Oprah Winfrey, Dr. Judith Joseph is dedicated to making mental health accessible to all. Recently, she received a prestigious Proclamation award from the US Congress in recognition of her outstanding contributions to mental health work.


In this judgment-free zone, we delve into the complexities of the human mind and emotions. With unfiltered discussions, her podcast offers science-backed insights and actionable advice to empower you on your mental health journey.

© 2026 The Vault with Dr. Judith
心理学 心理学・心の健康 衛生・健康的な生活
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  • Dan Wakeford: Psychology of Parasocial Relationships with Celebrities | The Vault With Dr. Judith
    2026/06/04

    Dan Wakeford is one of the world's leading experts in celebrity and entertainment media. Over a career spanning nearly three decades, he has served as editor-in-chief of some of the industry's most influential brands, including People and Us Weekly, working with everyone from Jennifer Lopez and Jennifer Aniston to Prince William, President Obama, and President Biden.

    Today, Dan is the founder of Celebrity Intelligence, a newsletter and platform that uncovers meaningful insights from the worlds of celebrity, entertainment, and popular culture.

    An award-winning editor and media executive, Dan has built and transformed iconic brands by growing audiences, expanding revenue, and creating culturally relevant content. As editor-in-chief of Us Weekly, he led a successful brand refresh that modernized the publication, expanded its reach, and strengthened its authority in celebrity reporting.

    Previously, as editor-in-chief of People and Editorial Director of Entertainment Weekly, Dan oversaw editorial operations, strategy, and growth across both brands. Under his leadership, People reached more than 118 million consumers each month, generated billions of weekly impressions, expanded into television, podcasts, video, and Apple News+, and became one of the most successful media brands in the industry.

    Alongside his commercial success, Dan has championed purpose-driven journalism, leading coverage on issues including public health, domestic violence, racism, climate change, and LGBTQ+ advocacy. He also prioritized diversity and representation both in content and newsroom leadership.

    His work has earned numerous honors, including Folio, GLAAD, Didi Hirsch, and Adweek awards. Widely respected throughout the entertainment industry, Dan has secured unprecedented access to some of the world's most influential public figures and helped shape cultural conversations for decades.

    Dan joins us on The Vault to discuss why celebrities, influencers, and public figures have such a profound impact on society. We explore parasocial relationships, the responsibilities that come with fame, and how public discussions around mental health can influence policy, awareness, and cultural attitudes. He also shares the vision behind Celebrity Intelligence and how he is bringing a smarter, more thoughtful lens to celebrity culture.

    Follow Dan Wakeford
    Dan Wakeford Instagram

    Dan Wakeford LinkedIn-

    Subscribe for Celebrity Intelligence-

    Follow Dr. Judith:
    Instagram: https://instagram.com/drjudithjoseph
    TikTok: https://www.tiktok.com/@drjudithjoseph
    Facebook: https://www.facebook.com/drjudithjoseph
    Website: https://www.drjudithjoseph.com/

    Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up

    Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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    32 分
  • How Hormones Impact Your Mood ft Catherine Birndorf, MD
    2026/05/28

    Catherine Birndorf, MD, is a Reproductive Psychiatrist, the Co-Founder, CEO, and Medical Director of The Motherhood Center of New York. Dr. Birndorf is the Founding Director of the Payne Whitney Women’s Program at Weill Cornell Medicine – New York-Presbyterian Hospital.

    In addition, she is a Clinical Associate Professor of Psychiatry and Obstetrics & Gynecology. A graduate of Smith College, Dr. Birndorf attended Brown University Medical School and did her Psychiatry Residency at New York-Presbyterian Hospital. A past Postpartum Support International board member, Dr. Birndorf now serves on the President’s Advisory Council. For ten years, Dr. Birndorf was a regular mental health columnist for Self Magazine and has appeared on numerous television programs, including The Today
    Show, Good Morning America, MSNBC, and CNN. Dr. Birndorf recently consulted on a special postpartum episode of Law & Order. Dr. Birndorf’s first book, The Nine Rooms of Happiness, was an NYTimes bestseller published in 2010. Her most recent book, published by Simon &
    Schuster in 2019, is entitled What No One Tells You: A Guide to Your Emotions from Pregnancyto Motherhood.

    Dr. Birndorf joins us on The Vault to dispel myths around antidepressant use during and after pregnancy, to discuss how hormones play a role in our mental health and wellbeing and to discuss the unique challenges and treatments for women’s mental health. She also discusses how men may struggle during the postpartum period and how those trying to become pregnant have their own unique challenges with regard to
    mental health.

     How to diagnosis postpartum depression.
     How men struggle in the postpartum period
     Infertility and mental health.
     How treat postpartum depression.
     What causes postpartum depression?
     Can I take antidepressants during pregnancy?
     How to diagnosis OCD in pregnancy?
     How to cope with burnout as a Physician.
     How to Cope with High Functioning Depression.

    Follow Dr. Birndorf and Learn more about The Motherhood Center.
    Dr. Cathrine Birndorf Instagram https://www.instagram.com/drcatherinebirndorf/
    The Motherhood Center https://themotherhoodcenter.com/

    Dr. Catherine Birndorf’s Books:
    The Nine Rooms Of Happiness
    What No One Tells You: A Guide to Your Emotions From Pregnancy to Motherhood and Beyond.

    Follow Dr. Judith:
    Instagram: https://instagram.com/drjudithjoseph
    TikTok: https://www.tiktok.com/@drjudithjoseph
    Facebook: https://www.facebook.com/drjudithjoseph
    Website: https://www.drjudithjoseph.com/

    Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up

    Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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    44 分
  • Blythe Harris, Mallory May: Creativity Brings You Joy | The Vault With Dr. Judith Joseph
    2026/05/21

    Mallory May and Blythe Harris are lifelong creativity advocates, design thinkers and mess makers who have spent their careers helping others connect with their innate creativity. Blythe was co-founder and chief creative officer of Stella & Dot, and has been featured in Inc., Fast Company, Vogue France, and Elle, and on the TODAY show. Mallory spent over a decade as a vice president at Sotheby’s before launching a career as an artist, designer, and creative director.

    Her work has been featured in Vogue and exhibited at the Museum of Arts and Design in New York. In 2020, they teamed up to launch DailyCreative.
    DAILY CREATIVE: The 5-Minute Habit To Rewire Your Brain is an interactive book that helps readers turn creativity into a daily wellness practice. Designed for busy lives and short attention spans, this beautifully illustrated book helps anyone build a five-minute creative habit that sparks joy, strengthens mental agility, and rewires the brain for possibility. Featuring 60 accessible exercises and bonus content that boosts innovation, unlocks perspective, reduces stress, and quiets perfectionism.

    No art skills needed. No talent required. Just curiosity, a pen, and five
    minutes. Creativity is not a personality trait. It’s a trainable neural pathway. Even short bursts of playful creative activity can activate the brain’s reward system, increase dopamine, strengthen neuroplasticity, and lower cortisol. Five minutes a day can:

    ● Boost innovation, focus, and problem-solving
    ● Reduce stress and anxiety
    ● Improve mental health and emotional resilience
    ● Expand imagination and personal expression
    WHY NOW?
    ● Rising burnout and overwhelm make simple, accessible wellness habits
    essential.
    ● Creativity is a top future-of-work skill and a driver of mental well-being.
    ● Consumers are craving analog tools that offer digital relief and emotional
    grounding.

    Blythe and Mallory join us on The Vault to discuss ways that we can use creativity to bring us daily points of hope, joy and to support our mental health and wellbeing.


     How to harness creativity.
     How to become creative.
     What is creativity?
     Why is creativity important?
     What are the different ways to be creative?
     How to cope with burnout by using creativity.
     How to Cope with High-Functioning Depression.

    Follow Daily Creative and Blythe and Mallory:
    Daily Creative Book
    Blythe Harris
    Mallory May

    Follow Dr. Judith:
    Instagram: https://instagram.com/drjudithjoseph
    TikTok: https://www.tiktok.com/@drjudithjoseph
    Facebook: https://www.facebook.com/drjudithjoseph
    Website: https://www.drjudithjoseph.com/

    Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up

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    18 分
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