Dr Jeremy Drake is a cancer researcher at Deakin University, a former elite triathlete and a current world championship age-group medallist. More than twenty years ago, I had the opportunity to coach Jeremy during his early years in elite draft-legal triathlon. Since then, his journey has spanned international triathlon competition, a PhD in cancer biology and a career dedicated to understanding how exercise and stress influence cancer progression.

In this conversation, we explore the lessons Jeremy learnt from elite sport, including a challenging introduction to draft-legal racing in Hobart and the persistence required to bounce back just six weeks later. We discuss the realities of balancing a PhD with high-performance sport, the role of resilience in both science and athletics and the personal experiences that shaped Jeremy's commitment to cancer research.

Jeremy shares the story of his mother's breast cancer diagnosis, how it transformed his perspective as both a scientist and a son and the importance of persistence when facing setbacks in life, sport and research.

We also dive into some fascinating emerging science exploring the relationship between exercise, stress and cancer. Jeremy explains what myokines are, how exercising muscles communicate with the rest of the body and why researchers are increasingly interested in the role physical activity may play in improving cancer outcomes.

We also discuss:

• The unique demands of elite draft-legal triathlon
• Persistence, failure and learning from setbacks
• Balancing sport, research and life
• Stress and cancer progression
• Exercise as medicine
• Art, creativity and fundraising for cancer research
• The future of exercise oncology

ProMetTre Cancer Research https://pmtcr.org/

Jeremy Drake, Deakin University https://experts.deakin.edu.au/43898-jeremy-drake

Instagram https://www.instagram.com/scienceandartofows/

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This interview was recorded on Whadjuk Noongar Boodjar. I acknowledge the Noongar people as the Traditional Custodians of these lands and waters and pay my respects to Elders past and present.