“The future of the planet depends on the evolution of the parent.” -Dr. Shefali

Parenting isn’t about controlling your child.

It’s about becoming conscious of yourself.

In this powerful episode, Dr. Shefali breaks down one of the most confronting truths about parenting: many of the struggles we see in our children are being co-created in the parent-child dynamic.

From anxiety and defiance to grades, shame, and screen addiction, this conversation explores how our own triggers, expectations, and unconscious patterns shape our child’s sense of self-worth.

If you are a parent, thinking of becoming one, or healing your own childhood wounds, this episode will challenge you and empower you.

About our guest:

Dr. Shefali is a clinical psychologist and 3-time New York Times bestselling author, praised by Oprah as “revolutionary.” She leads the Conscious Parenting and Life Coaching Institute and has trained over 1,200 coaches worldwide. Through her books, podcast, private sessions, and Conscious Circle Community, she helps people live more awakened, authentic lives. Her work blends Eastern wisdom with Western psychology to inspire transformation in parenting, relationships, and self-growth.

📲Find out more about Dr. Shefali

Website: https://www.drshefali.com/

Facebook: https://www.facebook.com/doctorshefali

Instagram: https://www.instagram.com/doctorshefali

TikTok: https://www.tiktok.com/@doctorshefali/

YouTube: http://www.youtube.com/@doctorshefali

Conscious Coaching Institute https://coaching.drshefali.com/

Conscious Circle Community: https://courses.drshefali.com/consciouscircle

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode Trailer

00:05:57 - Children as Our Greatest Teachers

00:11:24 - Creating a Safe Space for Children

00:18:30 - Trusting Your Child's North Star

00:21:24 - The Importance of Presence

00:23:32 - The Dangers of Disconnection

00:27:31 - The Role of Boredom in Development

00:30:45 - Investing in Conscious Parenting

00:35:26 - Dr. Shefali’s Message to the World

In this episode, Dr. Kyle Daigle joins us to explore a powerful and often overlooked truth: many of today’s neurological and chronic health issues may stem from our disconnection from nature.

From ADHD and childhood behavioral dysregulation to mold toxicity, gut health, sinus inflammation, and even cancer, Dr. Kyle breaks down how light exposure, movement, nasal microbiome health, and belief patterns shape the brain and nervous system.

Dr. Kyle shares his personal story of overcoming 18 years on amphetamines, healing complex neurological cases, and helping patients reverse “impossible” diagnoses by addressing root causes instead of suppressing symptoms.

About our guest:

Dr. Kyle Daigle is a pioneering force in neurological rehab, blending cutting-edge research, advanced technology, and regenerative medicine to transform patient recovery. As Co-Founder of NeuroSolution and Co-Inventor of Neurosage, he’s reshaping how we approach brain health, using light, sound, movement, and AI-driven therapies to accelerate healing. A global lecturer, award-winning innovator, and relentless visionary, Dr. Daigle is on a mission to revolutionize rehab and push the boundaries of what’s possible in neuroplasticity and recovery.

📲Find out more about Dr. Kyle

Website: drkyledaigle.com

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode Trailer

00:05:20 - Dr. Kyle’s origin story: ADHD diagnosis + amphetamines for years

00:10:47 - Harnessing Mind-Body Connection for Healing

00:16:30 - Colorful Light Therapy for Healing and Wellness

00:20:27 - Sunlight Exposure Impact on Health Outcomes

00:23:57 - Nasal Dysbiosis Treatment Success

00:32:48 - Mold Infections and Disease Treatment Outcomes

00:37:28 - Fungal Colonization Due to Excessive Carbs

00:39:24 - Shiny Chemicals on Apples Influence Consumer Behavior

00:43:06 - Parasites, Mold, and Inflammation: Cancer Nexus

00:49:39 - Essential Oils and Probiotics for Nasal Health

00:52:01 - Kyle’s message to the world

“A psychiatrist’s role is to be a voice for the soul at the table of the other disciplines.” Dr. Dan

In this episode, psychiatrist and psychedelic researcher Dr. Dan Engle shares his powerful journey into consciousness, healing, and the transformative role of plant medicines. He opens up about the experiences that reshaped his life’s work including his sister’s sudden suicide and how they led him beyond traditional psychiatry into integrative and psychedelic healing. Together, they explore how trauma can become a catalyst for growth, the importance of surrender and community in healing, and why modern psychiatry is beginning to embrace more holistic approaches to mental health.

About our guest:

Dr. Dan Engle is a psychiatrist with a clinical practice that combines aspects of regenerative medicine, psychedelic research, integrative spirituality, and peak performance.

His medical degree is from the University of Texas in San Antonio. His psychiatry residency degree is from the University of Colorado in Denver, and his child and adolescent psychiatry fellowship degree is from Oregon Health & Science University.

Dr. Engle is an international consultant to several global healing centers facilitating the use of long-standing indigenous plant medicines for healing and awakening. He is the founder of Full Spectrum Medicine, a psychedelic integration and educational platform; and Thank You Life, a non-profit funding stream supporting access to psychedelic therapies.

Dr. Engle is the author of The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries, as well as his new book, A Dose of Hope: A Story of MDMA-Assisted Psychotherapy.

📲Find out more about Dr. Dan

Website: www.drdanengle.com

Instagram: @drdanengle

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:05:30 - Dr. Dan's Journey into Psychiatry

00:09:12 - The Impact of Ayahuasca

00:12:20 - Evolution of Consciousness and Healing

00:15:39 - Meaning and Purpose in Life

00:20:09 - The Power of Storytelling

00:25:41 - The Future of Medicine and Psychedelics

00:30:39 - Understanding Ego Plasticity

00:35:10 - Surrender in Healing

00:40:16 - Transgenerational Trauma Healing

00:45:04 - Dr. Dan's Mission

00:48:05 - Message to the World