『Dr David Perlmutter on Food for Dementia Prevention Diet and Focus Improvement』のカバーアート

Dr David Perlmutter on Food for Dementia Prevention Diet and Focus Improvement

Dr David Perlmutter on Food for Dementia Prevention Diet and Focus Improvement

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 AEMind.com | Dr David Perlmutter on Food for Dementia Prevention Diet and Focus Improvement Free Medical Student Mastery Guide ▶ http://www.MedStudentMastery.com Subscribe to the Smarter Brain Now Podcast Show: https://www.aemind.com/podcast Watch The Full Video ▶ https://youtu.be/IcUFqiZqHB0 Full List at ▶ http://www.aemind.com/MedTerms Quick Overview of the Memory and Neuroscience Experts Interview with Dr. Perlmutter ================ - Dr. David Perlmutter graduated from the University of Miami School of Medicine -The different approach from traditional schooling 30 Years practicing Neurology - He wanted to look at what was causing the brain to degenerate instead of just cleaning up the pieces after it had happened. - Our lifestyle choices lead to issues with our brain -Heart smart diet. - Dementia or Alzheimer’s: 5.4 Million Americans. -They haven’t found anything to prevent or treat it. - Anti Alzheimer’s Higher Brain Function Diet -Dramatically get rid of sugar and simple carbs. - Higher in fiber to nurture the gut bacteria to help reduce inflammation - Welcomes Fat into your diet - Higher elevation of blood sugar leads to brain degeneration. Sugar is a brain toxin. - Journal of the Alzheimer’s Disease – Mayo Clinic Study: Carbs 88% increase in becoming demented. Fat: Risk reduced be over 40%. - How exactly does Inflammation affect the structure of the brain?

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