『Dr. Bev Smallwood Gives Solutions to The Comparison Trap』のカバーアート

Dr. Bev Smallwood Gives Solutions to The Comparison Trap

Dr. Bev Smallwood Gives Solutions to The Comparison Trap

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10月19日まで。※適用条件あり
Bill Lampton: Hi there. Welcome to The Biz Communication Show. I’m your host, Bill Lampton, the Biz Communication Guy. The Biz Communication Show is in its eighth year of bringing you business communication tips and strategies that will boost your business. Fortunately, I don’t rely only on my comments, and neither will you. As always, I have a stimulating, highly informative, and helpful guest. Today, I know that you will be glad to hear from my guest, Dr. Beverly Smallwood of Hattiesburg, Mississippi. Dr. Smallwood is a licensed psychologist and professional speaker who has been working with organizations for more than 40 years in nine countries around the world. Bev founded her clinical and consulting organization, The Hope Center, in 1984. In her clinic, she has counseled and coached literally thousands of individuals and families in all the struggles of life. Her clients include hospitals and other healthcare organizations, financial institutions, Fortune 500 companies, and several national governments. She often speaks on burnout. Bev’s the author of the book This Wasn’t Supposed to Happen to Me: 10 Make-or-Break Choices When Life Steals Your Dreams and Rocks Your World. Her upcoming book is entitled All the Rage: Detox Angry Relationships, Build Emotional Immunity, and Find Your Missing Peace. Bev has frequently been featured on TV, radio, podcasts, and other online media. So I know that you welcome me in joining Dr. Bev Smallwood. Hello, Bev! Dr. Bev Smallwood: Hello there, Bill! Bill Lampton: It’s delightful to host you, and I will let our viewers and listeners know that you and I grew up in that same small town— Dr. Bev Smallwood: The same small town! Bill Lampton: —Mississippi. Dr. Bev Smallwood: Look what—I mean, we should be their unique claim to fame, I think. Don’t you? (laughs) Bill Lampton: (laughs) Well, we’ll have to ask some of them about that. I don’t—I don’t think we can—I mean, we’re not in politics, so we can’t just announce it. Dr. Bev Smallwood: Right. Bill Lampton: And now, of course, you’re in, as I mentioned, Hattiesburg, Mississippi, where you got your higher education and you’ve had your practice for a long time so effectively. I’d like to begin, Bev, first of all, welcoming you again. Dr. Bev Smallwood: Thank you. Thank you. Bill Lampton: And then secondly, let’s talk about that upcoming book. I gave the title, All the Rage. Dr. Bev Smallwood: All the Rage. And actually, I just recognized that when we sent you that, the subtitle has been changed since then. So let me give the real subtitle. It’s All the Rage: How to Deal with Angry People Without Becoming One Yourself. Bill Lampton: That sounds so vital, and it sounds so timely. I think if any of us spend very much time on the internet at all, it just amplifies, I think, because many people think they have anonymity there, even though their name and picture are there. That’s one place that we find so much anger. And in letters to the editor, I see a lot of anger going on. Dr. Bev Smallwood: Right. Bill Lampton: So what are some of the possible examples of rage that you mention, and then more importantly, how do we address them? What do you suggest that we do to bring a bit of calmness and sanity in the midst of all this? Dr. Bev Smallwood: Yeah. Well, as you said, all you have to do is turn on any kind of media, whether it’s online or the TV or wherever you want to turn it on, and you see that. And the news—I mean, just turn on the news and you’ll see the murders and the violence and all of those things. But even more importantly, Bill, is in our workplaces and in our homes, many of us are living walking on eggshells and not knowing when we’re going to say the wrong thing, or what we can say to whom, and just how to keep our own selves calm so that we’re not controlled by those things that happen to us. Bill Lampton: I think something I’d like to add to that is we’ve mentioned the media, and I would include in that certainly newspapers. I know there’s an old saying, of course, about news: “If it doesn’t bleed, it doesn’t lead.” Dr. Bev Smallwood: Right. Bill Lampton: And I’ve noticed that a great preponderance of news among the newspapers that are left—and of course, we know that’s declining—on many of the newspapers that I see or browse, it has almost become a crime reporting page, and the letters to the editor are very vicious as well. Dr. Bev Smallwood: Right. Bill Lampton: Now, we’ve identified the problem. What do you see as the major causes for this almost universal problem? Dr. Bev Smallwood: You know, I think there’s really been a shift in what we are given permission to say, modeled by people in leadership at a lot of different levels. Things that people would never have said before, now it’s just commonplace to be able to say it. But the thing is that no matter what this culture is saying, as an individual, we have the ability to ...
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