『Down to Birth』のカバーアート

Down to Birth

Down to Birth

著者： Cynthia Overgard & Trisha Ludwig
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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe childbirth, while recognizing a safe outcome isn't all that matters. We challenge the status quo, explore women's rights in childbirth, and feature women from all over the world, shining shine light on the policies, culture, and systemic forces that shape our most intimate and transformative of life experiences. You'll hear the birth stories of our clients, listeners and numerous celebrities. You'll benefit from our expert-interviews, and at any time you can submit your questions for our monthly Q&A episodes by calling us at 802-GET-DOWN. With millions of downloads and listeners in 90 countries, our worldwide community of parents and birth professionals coms together to learn, question and create change, personally and societally. We're on Instagram at @downtobirthshow and at Patreon.com/downtobirthshow, where we offer live ongoing events multiple times per month. Become informed, feel empowered, and join the movement toward better maternity care in the United States and worldwide. As always, hear everyone, listen to yourself.

© 2026 Down to Birth 代替医療・補完医療 社会科学 衛生・健康的な生活
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  • #379 | When Birth Gets Complicated: The Midwifery Difference for a Mom of Four

    #379 | When Birth Gets Complicated: The Midwifery Difference for a Mom of Four
    2026/08/05

    When complications arise during pregnancy or birth, many women assume their birth plans are over. But does it have to be that way?

    In this episode, we're joined by Catey, a mother of four whose pregnancies and births included severe preeclampsia, inductions, postpartum hemorrhages, postpartum depression, thyroid disease, infertility, and a hospital transfer. Despite these serious complications, every one of her births was planned under the care of certified nurse-midwives.

    Catey shares how her midwives navigated medical emergencies while preserving shared decision-making, how they helped preserve the aspects of birth that mattered most to her, and how continuity of care made all the difference. We discuss the differences between physiologic labor and Pitocin inductions, when interventions like epidurals can become valuable tools, and the support that helped her recover from postpartum depression after both uncomplicated and traumatic births.

    #358 | Dr. Sarah J. Buckley on Oxytocin, Safety, and the Biology of Birth


    Stream our classes on this topic:

    Recognizing & Overcoming Postnatal Depletion

    Choosing Induction: When it May be Needed

    **********

    Send us Fan Mail

    Support the show

    Access our workshops: Have a Physiologic Birth in the Hospital and Ultrasound: The Research vs Rhetoric

    Needed <-- for 20% off
    DrinkLMNT <-- for FREE 8-day supply
    Primally Pure Skincare: Use code DOWNTOBIRTH
    Postpartum Soothe: Use code DOWNTOBIRTH
    ENERGYBits Superfood<--for 20% off
    Join Patreon here
    IG @downtobirthshow

    Call 802-GET-DOWN.
    Watch us on YouTube! Please note we don’t provide medical advice.
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    40 分
  • #378 | July Q&A: Parenting Styles, Mom Hobbies, What's "High Risk" Anyway, Third Labors, Manifesting Your Best Birth, Cytotec in Home Birth

    #378 | July Q&A: Parenting Styles, Mom Hobbies, What's "High Risk" Anyway, Third Labors, Manifesting Your Best Birth, Cytotec in Home Birth
    2026/07/29

    Heads up, all! If you'd like to learn more about our parenting conversation, join our Patreon event: Parenting without Reward & Punishment

    **********

    This week’s Q&A begins with a conversation that struck a chord with our community: why mothers need creativity, hobbies, and joy, and sharing inspiring stories from postpartum women who rediscovered parts of themselves through music, art, and new passions.

    We also dive into an impassioned discussion about parenting values, including the things we all swore we’d never do as parents (and now do regularly), co-sleeping, screen time, bribes, eating toddler food, rewards & punishments, and raising children with confidence, respect, and strong boundaries.

    Then we answer listener questions about:

    • What truly qualifies a pregnancy as “high risk” and who gets to define what makes someone high risk
    • Planning a home birth after a previous pregnancy complicated by preeclampsia
    • Building confidence after a difficult first birth experience
    • Manifesting the birth you want and the role of mindset in labor, despite how discouraging someone (ahem, your own midwife) responds
    • Whether third babies are really “wild cards” and where that idea comes from
    • Cytotec, balloon catheters, and induction recommendations in home birth care.

    Plus, our Quickies cover wearable breast pumps, mastitis, vitamin D, breech babies, postpartum supplements, homeschooling, friendship, feeding schedules, and more. Thank you to everyone who called us with questions and comments for the show!

    Livestream: Should we homeschool? Ask a Mom whose family thrived.

    If you'd like to learn more about our parenting conversation, join our Patreon event: Parenting without Reward & Punishment

    **********

    Send us Fan Mail

    Support the show

    Access our workshops: Have a Physiologic Birth in the Hospital and Ultrasound: The Research vs Rhetoric

    Needed <-- for 20% off
    DrinkLMNT <-- for FREE 8-day supply
    Primally Pure Skincare: Use code DOWNTOBIRTH
    Postpartum Soothe: Use code DOWNTOBIRTH
    ENERGYBits Superfood<--for 20% off
    Join Patreon here
    IG @downtobirthshow

    Call 802-GET-DOWN.
    Watch us on YouTube! Please note we don’t provide medical advice.
    続きを読む 一部表示
    59 分
  • #377 | Protecting Your Baby From EMFs: Practical Ways to Reduce Exposure

    #377 | Protecting Your Baby From EMFs: Practical Ways to Reduce Exposure
    2026/07/22

    In today's episode, we invited back Thaddeus Owen and Heidi Syme of DreamWalkerz, this time focusing on electromagnetic fields (EMFs), wireless technology, and the growing questions many families have about how modern environments can affect health.

    We discuss the difference between naturally occurring and man-made electromagnetic fields, the research that has fueled concern about wireless technologies, and why this topic has become increasingly relevant as our homes fill with Wi-Fi networks, smartphones, Bluetooth devices, smart appliances, and baby monitors.

    Thaddeus and Heidi share their perspective on practical ways families can reduce exposure without becoming overwhelmed, including simple changes related to device use, distance, sleep environments, and home technology. We also discuss grounding, time outdoors, and the role of nature in supporting overall well-being, as the best ways to reduce these exposures.

    Topics discussed:

    • What electromagnetic fields are and how they occur in nature
    • The difference between native and non-native EMFs
    • Research on wireless technology and biological effects
    • Cell phones, Wi-Fi, Bluetooth, and baby monitors
    • EMFs and fertility concerns
    • Grounding and earthing practices
    • Why sleep environments matter
    • Common household sources of EMF exposure
    • Practical ways to reduce exposure without fear or perfectionism
    • The importance of spending time outdoors and connecting with nature

    As with so many topics we cover, the goal isn't fear. It's awareness, thoughtful decision-making, and finding an approach that works for your family.

    #330 | Sleep Like a Baby: The Impact of Melatonin, Blue Light, and Sunrise with DreamWalkerz


    Dreamwalkerz

    Dreamwalkerz.ai PromoCode: Downtobirth1

    Primal Hackers

    Send us Fan Mail

    Support the show

    Access our workshops: Have a Physiologic Birth in the Hospital and Ultrasound: The Research vs Rhetoric

    Needed <-- for 20% off
    DrinkLMNT <-- for FREE 8-day supply
    Primally Pure Skincare: Use code DOWNTOBIRTH
    Postpartum Soothe: Use code DOWNTOBIRTH
    ENERGYBits Superfood<--for 20% off
    Join Patreon here
    IG @downtobirthshow

    Call 802-GET-DOWN.
    Watch us on YouTube! Please note we don’t provide medical advice.
    続きを読む 一部表示
    1 時間
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