エピソード

  • Tricks & Treats
    2021/10/24
    Celebrating traditions old and new, and honoring the messages around us.
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    25 分
  • What I Learned from a Stuffed Panda Bear
    2021/10/17

    Introspection can be trigged by anything, case in point.

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    10 分
  • Little Victories and a Meditation
    2021/10/11

    Project updates, exciting news, and your meditative prep for the coming week.

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    13 分
  • Working back up slowly
    2021/10/04

    Just a short episode tonight. It's been a hot minute since I'd done a podcast and misjudged how long it would take me today, mainly that I had to submit it for review. Correcting going forward, look for these episodes at 7pm EST every Sunday evening and next week we will be doing a little weekly intention work. I appreciate you, thank you for listening, it means so much. xo

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    5 分
  • Updates and All the Things
    2019/05/07
    I’m back! Tech issues and a couple crazy weeks aside, I’ve got some updates and local events for you. Take a listen!
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    16 分
  • Gaming with Panda
    2019/04/16

    [ Working around tech issues with my first time importing Discord via Audacity. Already working on ways to improve, thank you for your patience and support. ] This week Ria is joined by educator, linguist and soon-to-be author, Val Michael Selvaggio; Ria's husband of 7 years aka "Panda". Casually discussing gaming, favorite games, and education.

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    47 分
  • Boosting your joy
    2019/04/08

    My "get GOING" book series is all about ways to make your life more of what you want. This very short podcast (under 10 minutes) is a behind-the-scenes of how and why I created the series and why aligning is so important. The books are straight-forward and to the point. I've even been told that because I hand-lettered it, it's a really easy read and more like looking through a comic or children's book. It's simple, which I think is a necessary component in this crazy world of overwhelm. We all spend time doing things to get to our end goal, but is what we're doing aligned with it? Check out my book series on Amazon by searching "Renmeleon" - Bored, From Here to There, and Done are life changing, or so I've been told. Life is too short to not enjoy it. Hope you enjoy this little behind the curtain look at what was in my head when I created it and how it can help you, too.

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    7 分
  • Self Publishing, Kickstarter, and Asking
    2019/04/01
    As first officials go this was a challenge. Technically a "blogcast" since it's just me soloing this adventure today, I'm taking you into a little of my process - what you should know about the basics of self publishing and launching my new deck on Kickstarter. You'll also get an introduction to what I'm currently reading. Thank you for being here, next week I'll have someone else with me and we'll help you get going on your own joys.
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    13 分