『Down The Well』のカバーアート

Down The Well

Down The Well

著者： Elle Rowley
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 Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks about how mothers can achieve that meaning and joy by going on their own hero's journey. Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better. 人間関係 個人的成功 子育て 社会科学 自己啓発
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  • Want a More Peaceful World? Start with Family Dinner

    Want a More Peaceful World? Start with Family Dinner
    2025/06/18
    Episode 11: In a world that feels increasingly fractured, overwhelmed, and chaotic—what if peace begins not with politicians, but with parents? In this powerful episode, Elle explores how world peace starts at home. She draws a straight line between how we engage with our children and how we shape the future of our society. This is not about perfection—it’s about presence, intention, and radical gentleness. 🔔 Subscribe for more soul-grounded conversations from the edge of motherhood, identity, and becoming. 💬 Comment below: What does peace look like in your home? Timestamps: 04:38 - 3 Keys to Peace at Home 04:45 - Teaching peace 09:45 - Safeguarding our homes 18:56 - Cultivating inner peace 24:29 - World Peace Begins at Home t-shirts Show Links: World Peace Begins At Home t-shirts The Humble Village Down The Well Links: Check out Down The Well on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ This episode on YouTube found ⁠⁠⁠⁠here⁠⁠⁠⁠ Elle's Substack - ⁠⁠⁠https://substack.com/@ellerowley⁠⁠⁠ Elle's Instagram - ⁠⁠⁠instagram.com/ellerowley⁠⁠ ----- About Down The Well: Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks through the mother's hero's journey, and why it's different from the one you might have learned in school or books. Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.
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    27 分
  • Perimenopause, Purpose & Letting Go of the Maiden | Chelsea Etheridge

    Perimenopause, Purpose & Letting Go of the Maiden | Chelsea Etheridge
    2025/06/04
    Episode 10: What happens when your body changes… and the world doesn’t talk about it? In this honest episode, Elle speaks with Chelsea Etheridge, founder of Not Young, a supplement company geared towards women in perimenopause. Chelsea shares how navigating perimenopause became the unexpected spark for personal transformation and the creation of her platform, Not Young. She opens up about aging, identity, and why the “maiden-obsessed” culture is due for a rewrite. Take a listen... Timestamps: 01:46 - Chelsea's story 09:05 - Story of Not Young 10:25 - Signs of perimenopause 16:16 - View on aging 19:03 - Plot twist! 20:18 - Husband's health 26:44 - Mothering today 35:20 - Future of Not Young Show Links: Not Young Discount Code: SR69JVRINV Not Young. Better. podcast Not Young Instagram Down The Well Links: Check out Down The Well on ⁠⁠⁠YouTube⁠⁠⁠ This episode on YouTube found ⁠⁠⁠here⁠⁠⁠ Elle's Substack - ⁠⁠https://substack.com/@ellerowley⁠⁠ Elle's Instagram - ⁠⁠instagram.com/ellerowley⁠ ----- About Down The Well: Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks through the mother's hero's journey, and why it's different from the one you might have learned in school or books. Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.
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    40 分
  • Stoic Motherhood: 6 Ancient Lessons Every Modern Mom Needs

    Stoic Motherhood: 6 Ancient Lessons Every Modern Mom Needs
    2025/05/21
    Episode 9: Motherhood can feel like a storm—loud, chaotic, and completely overwhelming. But what if the key to peace isn’t fixing the storm... but learning how to stand still within it? In this episode of Down the Well, Elle dives into six timeless Stoic principles that can transform the way you approach parenting. These lessons offer clarity, peace, and strength for the mother. Take a listen... Timestamps: 01:22 - What is Stoicism 01:59 - Principle #1 04:40 - Principle #2 05:32 - Principle #3 06:15 - Principle #4 07:54 - Mantras 08:30 - Principle #5 10:40 - Principle #6 Down The Well Links: Check out Down The Well on ⁠⁠YouTube⁠⁠ This episode on YouTube found ⁠⁠here⁠⁠ Elle's Substack - ⁠https://substack.com/@ellerowley⁠ Elle's Instagram - ⁠instagram.com/ellerowley⁠ ----- About Down The Well: Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks through the mother's hero's journey, and why it's different from the one you might have learned in school or books. Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.
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    13 分

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