『Double Muse』のカバーアート

Double Muse

Double Muse

著者： Head On Agency
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Double Muse is wellness disguised as girl chat. We’re twin sisters Emily and Janey, and every week we’re chatting all things mindset, manifestation, spirituality, beauty, wellness, and the occasional life crisis. It's all about obsessing over being your ultimate muse, with practical self-development mixed with twin energy. Not only to transform to your most optimised self, but also to have the most fun doing it. We’re on the journey to become our own vision boards, and you’re coming with us. Produced by Head On Agency headon.agencyDouble Muse 個人的成功 社会科学 自己啓発
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  • How to get a 90 sleep score

    How to get a 90 sleep score
    2026/07/14
    If you're waking up tired, wake up restless during the night, can’t switch off when you get into bed, or just never feeling fully rested, this one's for you. By the end of this, you'll know why your sleep is broken and the simple changes that will get you into the 90s on your sleep score. Life Lately - Social Media Free Day https://www.amazon.com.au/shop/emily_east?ref=cm_sw_r_cp_ud_aipsfshop_NF1XW679PMRZ9KWBABM0&ref_=cm_sw_r_cp_ud_aipsfshop_NF1XW679PMRZ9KWBABM0&social_share=cm_sw_r_cp_ud_aipsfshop_NF1XW679PMRZ9KWBABM0 Link Amy Louise Shaw Instagram: https://www.instagram.com/amylouiseshaw/?hl=en Produced by Head On Agency headon.agency
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    27 分
  • Manifestation: Let These Success Stories Rewire Your Brain

    Manifestation: Let These Success Stories Rewire Your Brain
    2026/07/11
    Welcome to Mini Muse. Your weekly micro-dose of possibility starts here. In this episode, Janey shares a collection of powerful manifestation stories and real-life examples designed to expand your belief in what's possible. Think of it as marinating your brain in evidence that extraordinary things can happen to ordinary people. Whether you're out on a walk, driving, folding the washing, or taking a quiet moment for yourself, let these stories stretch your perspective and remind you that success leaves clues. The more evidence your mind has for what's possible, the more possibilities it begins to see. Sometimes, the belief you need is borrowed before it becomes your own. Produced by Head On Agency headon.agency
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    6 分
  • The Truth Behind Overthinking & Anxiety

    The Truth Behind Overthinking & Anxiety
    2026/07/07
    If you've ever found yourself stuck in an overthinking spiral or wondering why your brain won't let something go, you're in the right place. In this episode, twin sisters Emily and Janey unpack what's really happening inside your brain when anxiety takes over. From breaking negative thought loops to understanding why you're not broken, we're sharing practical tools to help you quiet the mental noise, regulate your nervous system, and stop letting anxiety run the show. Produced by Head On Agency headon.agency
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    27 分
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