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We ran a HALF MARATHON! 🏃‍♀️🏃‍♀️

In this episode of DOUBLE MINDS, we’re spilling all the details from training to race day — the struggles, the twin competition, the funny moments, and how we finished 13.1 miles in 1:56! 🎉

Who wanted to quit first? Who wanted to speed up? What were we saying to each other during those final miles? And most importantly… what are we doing next?!

Another half? A faster time? Or are we actually crazy enough to run a marathon? 👀

Two twins. 13.1 miles. Sub-2

Welcome back to DOUBLE MINDS!

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Podcast: Double Minds
6 Week Home Fitness eBook: FREE to download on our website!
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Welcome back to the pod! Today we’re sharing a real update on our half marathon journey.

We’re recapping our recent training, favorite and hardest runs, running through sickness and summer heat, balancing workouts with life and kids, and the mental challenges that come with those long miles.

We’re also talking fueling, recovery, running gear, our biggest lessons so far, and what we’re hoping to accomplish as we head into the final stretch of training.

Training weeks are flying by, race day is around the corner!🏃‍♀️🏃‍♀️

Instagram: Knotttwins
Tik Tok: Knotttwins0
Website:Knotttwins.com
(Check out our BLOG!)
Podcast: Double Minds
6 Week Home Fitness eBook: FREE to download on our website!
(Take control of your own fitness journey)

Send us Fan Mail

In this episode, we dive into our journey of learning how to run smarter—not just harder. From improving our running form and understanding body mechanics to practicing breathwork, building strength, and learning how to avoid injury, we’re exploring what it really takes to become better runners. Along the way, we share what’s working, what’s challenging us, and the lessons we’re learning through every mile. Whether you’re new to running or looking to improve your performance, this episode is all about moving more efficiently, staying healthy, and enjoying the process of learning.

Instagram: Knotttwins
Tik Tok: Knotttwins0
Website:Knotttwins.com
(Check out our BLOG!)
Podcast: Double Minds
6 Week Home Fitness eBook: FREE to download on our website!
(Take control of your own fitness journey)