Send us Fan Mail

Okay so Jay finally has an in-person guest (Stephanie) and within seconds they go from cute boys to a full breakdown of “designer delusion” - aka thinking a Lululemon outfit will fix your life all while Jay casually admits he ordered multiple Fashion Nova packages to the wrong addresses and just accepted his fate...

Then Steph counters with “I didn’t shop for 4.5 years” (shade), so now we’re talking confidence, body changes, and “if you look good you feel good”

Then SOMEHOW (eyeroll) they derail into 90s fashion, JFK Love Story, hot actors, and why everyone has the same iPhone face.

..and all of a sudden it’s an adulting episode (like...what??): deep freezer, Costco executive membership, buying a house, financial stress.

But then they finally end on AI chaos, lazy coworkers, and somehow… six-finger crime rings.

This episode is delusional chaos and it works.

Send us Fan Mail

Okay so Jay brings on his straight, suspiciously too good of an ally friend Max, and what starts as a chill convo turns into a full-on identity unpacking spiral.

They argue about Heated Rivalry. Max says it’s basically gay porn with a weak plot, and Jay’s like… no babe, that’s trauma, repression, and lived experience. Then suddenly we’re deep in the trenches talking about being closeted, dating someone who won’t claim you, and the emotional DAMAGE of being loved privately but hidden publicly.

Max tries to understand the gay experience in real time (honestly, gold star for effort), they get into internalized homophobia, growing up in different cultures, and why some people take 25 years, a marriage, and two kids to realize they’re gay.

Then it pivots into identity vs personality, gay mannerisms, and whether being “visibly gay” is authentic or something we learn. Light existential crisis, casual evening chat.

Send us Fan Mail

So... AJ is off this week chasing big career dreams, Jay brings Dinah in, and within minutes we’re dealing with angry mothers, engagement ring decision paralysis, and a Jacksonville trip where Jay gets bullied into eating a moldy sandwich like it’s totally normal. Then the two of them spiral into The Traitors, Alan Cumming in a leather harness, Ryan Murphy being ridiculously talented, JFK Jr. thirst, and finally they start solving Dear Abby and Am I The Asshole problems like two people who absolutely should NOT be trusted with relationship advice.

Send us Fan Mail

Okay so AJ is glowing because Botox, Jay is experimenting with Vaseline like he’s in a dermatology lab, then Jay joins gay kickball and realizes it’s basically the IRS with jerseys. We get mad about shoe rules, talk Benito Bowl and people acting dumb, laugh at Jill Zarin getting dropped, and then Jay finds out his LDL is elite and starts strutting like he’s booked for Fashion Week.

Send us Fan Mail

Jay fumbled so hard this week that he accidentally deleted the entire episode. Like, fully Thanos-snapped our recording into the shadow realm. So today’s drop is an oldie but a goodie, pulled straight from the Dose of Delusion vault because we refuse to let Jay’s “oopsie” ruin your weekly mess.

Send us Fan Mail

Jay and AJ swap winter-storm war stories from DC and Texas, roast panic-buying culture, then detour into Jay’s West Wing White House tour (including the Oval Office and the Truman Bowling Alley). AJ shares what he’s been up to socially in San Antonio, gives a full New Year’s recap, and they land on their comfort-food obsession: reality TV (RHOSLC reunion timing confusion and Traitors hype).

Send us a text

Season 4 is here. Jay and AJ kick off 2026 with intentions (not resolutions), then Jay drops his most unhinged Lyft experience yet: a two-minute pre-recorded “tip me or else” audio, a ride ended early, and a TikTok that went viral. From there it’s full reality TV court: Salt Lake reunion chaos, BH’s new girl energy, Sutton slander, and Traitors hot takes (including Michael Rapaport doing… too much). We wrap with AJ’s DJ-world update and what’s coming next for I’m Friends With The DJ.

Send us Fan Mail

Jay and AJ catch up on chaotic nights out, surprise run-ins with RuPaul’s Drag Race girls, and holiday plans that involve more chosen family than blood relatives. Jay recaps a soul-filling trip home, frat-boy mattress life, and a truly unhinged Lyft ride that turns into a full role reversal.

Things pivot into Housewives territory, with strong opinions on Salt Lake City, Meredith Marks, and the ongoing art of stirring the pot. The episode wraps with a deep dive into Heated Rivalry, unpacking masculinity, obsession, and why rivalry gives men permission to fixate on each other, all while admitting the show is horny as hell. Equal parts chaos, comfort, and cultural commentary.