『Don't Tell Me To RELAX- A Fertility Podcast』のカバーアート

Don't Tell Me To RELAX- A Fertility Podcast

Don't Tell Me To RELAX- A Fertility Podcast

著者: Hannah Pearn
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If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the fertility education and information that you wish you'd been given at school. I'm a fertility acupuncturist and fertility awareness educator and have spent the last ten years working with hundreds of people who are TTC. This podcast aims to provide practical and helpful information so you can take control of your fertility and reduce the overwhelm that can come when you're trying for a baby.Hannah Pearn 衛生・健康的な生活
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  • Rethinking & Revolutionising IVF with Dr Rahi Victory
    2025/10/31

    I am with Dr. Rahi Victory to discuss his approach to IVF and the challenges he sees within the fertility industry.


    Dr. Victory is a board-certified Obstetrician, Gynaecologist and Infertility specialist dedicated to helping improve the reproductive health of men and women.


    Dr Victory champions the importance of personalized treatment and pays particular attention to the role of immunology and microbiome in fertility. He also has a lot to say on the impact of endometriosis on reproductive health and how this should be approached through IVF.


    In this episode we disucss:

    • how IVF has become a business-driven model, compromising patient care.
    • why personalized treatment is essential for successful fertility outcomes.
    • how the immune system plays a critical role in pregnancy success.
    • how endometriosis significantly impacts fertility and should be addressed.
    • why patients often face confusion regarding immune testing and its necessity.
    • why microbiome health is crucial for reproductive success.
    • how PRP can be beneficial for patients with recurrent implantation failures.
    • how we need more person centred care in the UK.


    There is still time to join the Breath Workshop in our community on Monday 3rd Nov - you can ⁠register for a free place here.⁠



    💛 ⁠⁠⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠⁠⁠ community


    ❤️ Follow us on⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠


    🧡 ⁠Book ⁠a Discovery Call


    🩷 ⁠⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠⁠ in clinic

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    53 分
  • How Breathwork can support your fertility journey with Annabel Tindale
    2025/10/24


    I am with Annabel Tindale today, a trained breathwork coach, discussing the benefits of breathwork, particularly in relation to stress, anxiety, and fertility.

    Annabel shares her journey into breathwork, its impact on the nervous system, and various techniques that can be used to enhance wellbeing.


    We discuss

    • how breathwork is a natural tool for transforming wellbeing.
    • why it helps engage the parasympathetic nervous system, promoting relaxation.
    • the different breathwork techniques that can support fertility and reduce anxiety.
    • how regular practice of breathwork can lead to immediate and long-term benefits.
    • how breathwork can be done anywhere, making it an accessible tool.


    Annabel will be running a Breath Workshop in our community on Monday 3rd Nov and you can register for a free place here.



    💛 ⁠⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠⁠ community


    ❤️ Follow us on⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠


    🧡 Book a Discovery Call


    🩷 ⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠ in clinic




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    28 分
  • How Reflexology Can Support Your IVF Treatment
    2025/10/17



    I'm with Katy this week discussing the benefits of reflexology alongside IVF. We discuss how reflexology works, its historical background, and its calming effects on the nervous system.


    We discuss:


    • How reflexology is a complementary therapy that maps body parts to reflex areas on the feet.
    • How this helps create a calm, rest-and-digest state, beneficial for reproductive health.
    • How reflexology has historical roots in various cultures, including ancient China and Egypt.
    • How the non-invasive nature of reflexology makes it suitable for those uncomfortable with needles.
    • How grounding energy through foot reflexology can alleviate anxiety and promote relaxation.
    • The ways reflexology can help manage symptoms associated with IVF medications, such as headaches and bloating.
    • How to find a qualified reflexologist

    For more information see Katy's website.


    💛 ⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠ community


    ❤️ Follow us on⁠⁠⁠⁠ Instagram⁠⁠⁠⁠


    🩷 ⁠⁠⁠⁠Work with us⁠⁠⁠⁠ in clinic



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    23 分
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