Are you waiting to get through quarter-end, finish the budget or get your team fully staffed before making plans for the rest of your life?

When one busy stretch keeps replacing another, that can mean waiting indefinitely.

In this episode, I share how committing to three workouts a week helped me start changing my working habits - and test my assumption that work would suffer if I wasn’t always available.

Having more time and energy for your life involves both changing how you work and getting clear about what you want work to leave room for. We explore how those two things support each other, including:

• Why evenings can become your automatic backup plan for work.
• How specific personal plans help you make more deliberate decisions during the workday.
• How to test one change, compare the results with what you feared and adjust.

Your starting point: choose one thing you want to make room for next week and test one change in how you work that could support it.

Explore coaching and resources on my website

Connect with me on LinkedIn

Music credit: 'Brighter Plans - 3:29 (Long Edit)' by Iros Young on #Uppbeat https://uppbeat.io/c/iros-young

Want help finding one thing you could change?

My free workbook, Your Career Shouldn’t Cost You This Much, helps you identify one thing you could stop doing, do differently or do less often to get some of your time and energy back - without lowering your standards or losing your edge.

Get your free workbook.