Navigating IVF with a partner can be stressful, confusing and bring up long standing relationship issues that were never fully addressed. In this episode, I walk you and your partner through different exercises that can be helpful in creating ease and collaboration during the IVF journey. I offer some important reflections about how to help each other through the intensity of IVF.

If you would like to learn more about IVF and have a guide through the intensity, check out my new IVF Prep Workshop: From Overwhelm to Confidence. This guide walks you through the entire process up until transfer and includes mantras, reflection exercises, tons of tips and mediation exercises. Check it out: https://payhip.com/b/bYn59

*****If you are a California resident, interested in working with me in my therapy practice, click here:

https://www.alexandragearystock.com/work-with-me-california-residents.html

www.alexandragearystock.com

alexandrapsychotherapy@gmail.com

***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****