Do you dream and are they even important?
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Do you dream and are they even important?
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Welcome to Episode 9 of Somatic Compass. Stacey and Trevor explore imagination, dreams, nightmares, night terrors, and sleep paralysis from a somatic perspective. Do you dream? Are they even important? What are dreams anyway? Jump into this conversation with them as they explore how dreams give us somatic gifts, types of dreams, and even how you can dream journal and seed dreams somatically.
As always, the conversation is not about getting it right. It is an invitation to gently explore the wisdom and presence of your body, deepen your somatic literacy and become a little more curious about what your physiology may already be communicating.
We love to hear feedback and if you like this episode please like, review, and spread the word. If you have questions or comments, please email Stacey at info@mindfulsomaticwellness.com.
For more information or want to subscribe to Stacey’s newsletter please go to https://www.mindfulsomaticwellness.com/