『Do You Lagree?』のカバーアート

Do You Lagree?

Do You Lagree?

著者： ROC Vox Podcast Network
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このコンテンツについて

 Do You Lagree? Podcast is hosted by Michael Chipman, Lagree Senior Master Trainer. Each episode features in-depth conversations with Lagree studio owners and industry experts, exploring their personal journey into the Lagree method, what drives their passion for this transformative workout, and the moment they knew they wanted to create a space and community around Lagree. Guests also share valuable lessons learned, offering insight and inspiration for practitioners, trainers, and fitness entrepreneurs alike.©2025 Michael Chipman 衛生・健康的な生活
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  • Ep 3: Monica Øien and Line Hagge, Co-owners, Core Balance Norway

    Ep 3: Monica Øien and Line Hagge, Co-owners, Core Balance Norway
    2025/12/09
    In this episode, host Michael Chipman sits down with Monica Øien and Line Hagge, Co-owners, Core Balance Norway in Oslo, to explore how they introduced the Lagree method to Oslo and built a thriving, community-driven studio. A story of dedication, alignment, and inspiration from two trailblazers in the Nordic Lagree scene.

    If you are interested in visiting Core Balance as a guest instructor, visit: https://www.corebalance.no/

    And if you’d like to take your Lagree practice to the next level, check out Michael's book 400 (Unofficial) Lagree Routines available on Amazon and michaelchipman.com
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    45 分
  • Episode 2: Laura Kosinski KYSKO Studios, Geneva

    Episode 2: Laura Kosinski KYSKO Studios, Geneva
    2025/11/11
    In this episode, host Michael Chipman sits down with Laura Kosinski (KYSKO Studios, Geneva) to explore how offering Pilates and Lagree side-by-side lets her tailor programs to each client. Laura shares why rigorous, consistent coach training and requiring instructors to be active Lagree practitioners protect quality, while curiosity and intelligent variations keep classes engaging. She discusses her organic expansion (Switzerland, Saint-Tropez, Bali), balancing growth with new-twins family life, and the keys to a profitable, accessible studio - the right space and cost, fair coach pay, and smart amenities - all in service of making Lagree available to more people.

    Interested in taking your Lagree practice further? Check out my book 400 (Unofficial) Lagree Routines available on Amazon and michaelchipman.com
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    32 分
  • Episode 1: Phil and Karley Creek - Blood, Sweat, and Tears Studio, London

    Episode 1: Phil and Karley Creek - Blood, Sweat, and Tears Studio, London
    2025/10/14
    Welcome to the first episode of Do You Lagree? podcast hosted by Michael Chipman.

    In this episode, Michael sits down with Karley and Phil Creek, founders of Blood, Sweat and Tears Studio in London, to talk about their path from Los Angeles to opening a thriving Lagree studio abroad.

    They share what drew them to become studio owners, the challenges of moving to one of the world’s most expensive cities, and the keys to building a studio that blends passion, quality instruction, and community.

    And if you’d like to take your Lagree practice to the next level, check out my book 400 (Unofficial) Lagree Routines available on Amazon and michaelchipman.com
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    32 分
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