In this heartwarming episode of Real People, Real Talk, Debbie shares exciting personal news — and the powerful lesson her own love story holds about what happens when you finally stop chasing and start being. Then, Kimberly introduces her newest offering: Coming Back to Balance, a workshop series designed for organizations, community groups, and anyone ready to return to inner peace through practical, everyday tools.

Together, Debbie and Kim explore the wisdom of The Four Agreements, the transformative power of breath, simple grounding techniques to regulate your nervous system, and why your "mistakes" were never mistakes at all. If you've been carrying grief, anxiety, or the weight of unmet expectations, this episode is your invitation to let it go — and come home to yourself.

Coming up next episode: Relationship coach Alicia Wright joins the show!

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I made a list of everyone who had ever hurt me and forgave them one by one. Then I got to my own name — and that list was the longest.Forgiving yourself is the deepest work. And it's ongoing — not a one-time event.Next time I'll share what I found on the other side.

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