What you tune to gets louder. Luis introduces the Radio Dial Theory, how attention shapes feelings, choices, and results and invites you to aim your focus on purpose.
We start with a calming 4–2–6 breath and set the intention: “Tune your dial to gratitude new station, new story.”
Luis shares a formative moment and shows how identity lines like “I AM strong. I will learn.” can rewire your filter.
You’ll practice a 30-second reset breathe, label, choose an I AM, take one action then try five tiny, doable steps to build momentum today.
Q&A covers loving boundaries after betrayal and training focus when life is noisy.
We close with a heart-light meditation and the sticky line: “New station, new story.”

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What follows “I AM” trains your brain’s filter (RAS) to highlight what matches your focus. Luis breaks this down with a simple “red vs. blue” attention experiment and shows how setting your identity on purpose shapes what you notice, feel, and choose next.

You’ll practice a gentle heart-light meditation with one 6–3–9 breath cycle to reset your state, then try the Mirror Game: I AM Power to align identity and action.

Luis also shares a formative story from age 15—how one painful classroom moment became the seed for “I AM strong… I will learn”—and answers rapid-fire Q&A on handling rudeness with compassion, making “I AM” statements feel true, and breaking late-night scrolling.

We close with a short meditation to expand that inner light to your world. If this served you, share it with someone you love and subscribe for more.

Luis te guía con una respiración 6–3–9 para centrarte y elevar tu estado, luego exploramos el “ciclo interno” que moldea tus resultados: Creencias → Pensamientos → Emociones → Comportamiento → Frecuencia → Resultados.
Hablamos de polaridad (los “opuestos” como dos lados de la misma moneda) y cómo dirigir tu atención cambia tu vibración y, con ello, tu realidad.
Cerramos con una breve meditación para sellar una frecuencia más alta y actuar desde ahí.

CTA: Si este episodio te sirve, compártelo con alguien que amas y suscríbete para más.