エピソード

  • Autism in Girls, ADHD Intuition, and RSD: Diagnosis, Burnout & Breaking the Mask

    Autism in Girls, ADHD Intuition, and RSD: Diagnosis, Burnout & Breaking the Mask
    2025/04/14
    In this episode, Sonay & James dive into the underdiagnosis of autism in girls, explore the blurred lines between RSD and intuition, and share personal insights on burnout, masking, and executive dysfunction. Plus, PIP frustrations, Gladiators nostalgia, and Sylvie the cheeky dog.

    Hosted on Acast. See acast.com/privacy for more information.
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    44 分
  • Fake News, Welfare Blues, and the Fear of Speaking Up: Navigating RSD & Self-Advocacy

    Fake News, Welfare Blues, and the Fear of Speaking Up: Navigating RSD & Self-Advocacy
    2025/03/24
    Sonay and James tackle damaging anti-neurodivergent rhetoric, dissect concerning UK welfare reforms impacting disabled communities, take their usual RSD dive, particularly the anxiety of expressing personal needs without triggering others. Plus, they discuss neuroinclusive workplaces, share personal workplace horror stories, and offer an update from the allotment.

    Hosted on Acast. See acast.com/privacy for more information.
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    47 分
  • Birthdays, Benefits, and Battling Bravely: Welfare Cuts & the Reality of RSD

    Birthdays, Benefits, and Battling Bravely: Welfare Cuts & the Reality of RSD
    2025/03/13
    Sonay and James discuss controversial welfare cuts affecting disabled communities, celebrate personal milestones, explore people-pleasing as a trauma response, and share exciting allotment news. We've also got our usual news and RSD segments, so listen on.

    Hosted on Acast. See acast.com/privacy for more information.
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    56 分
  • PIP, Politics & People Who Just Don’t Get It

    PIP, Politics & People Who Just Don’t Get It
    2025/02/19
    In our latest episode, we discuss working from home, Sonay's PIP assessment, what we think of Kayne West's autism diagnosis, and other things besides. We've also got our usual news and RSD segments, and also a bit of news about how the NHS wants to take away Right to Choose.

    Hosted on Acast. See acast.com/privacy for more information.
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    47 分
  • Will We Ever Stop Talking About RSD?

    Will We Ever Stop Talking About RSD?
    2025/02/05

    In this eighth episode of season 2, we dive into the latest (depressing) ADHD life expectancy research, question whether RSD is actually CPTSD, and uncover the shocking truth that the Autism Act exists. We also analyse whether The Big Bang Theory accidentally nailed meltdowns and, as always, go off on a well-earned government rant.


    Because if the system won’t advocate for us, you know we will.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 分
  • Beeping means I’m happy, and I'll have the same table, thanks

    Beeping means I’m happy, and I'll have the same table, thanks
    2025/01/21
    In this seventh episode of season 2, we tackle the joy of echolalia, the misery of RSD, and the absurdity of object permanence (yes, it’s real). We also unmask a little, rant about TV stereotypes, and review Patience – because we’re nothing if not thorough.

    Hosted on Acast. See acast.com/privacy for more information.
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    46 分
  • Recaps, RSD & Unmasking: Wrapping Up 2024, Looking Ahead to 2025

    Recaps, RSD & Unmasking: Wrapping Up 2024, Looking Ahead to 2025
    2024/12/31
    In this sixth episode of season 2 and the final episode of the year, we look back at 2024 and ahead to 2025, discuss some good news, unpack some more RSD and unmasking moments, and share personal highlights before setting new goals for the podcast.

    Hosted on Acast. See acast.com/privacy for more information.
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    58 分
  • Why boundaries matter and how to deal with burnout

    Why boundaries matter and how to deal with burnout
    2024/12/09

    In the fifth episode of the second season, we're taking a look at boundaries and burnout.


    This time, we've only got the tiniest mention of politics, we talk about good news for a change, and Sonay shares her struggles in her RSD segment.

    Hosted on Acast. See acast.com/privacy for more information.
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    56 分