エピソード

  • The reality of social media on our mental health: The double edged sword

    The reality of social media on our mental health: The double edged sword
    2023/10/14
    Never compare your journey with someone else's. Not all flowers blossom at the same time . Social media has a crucial impact on our mental health
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    12 分
  • Trailer -Discovering You

    Trailer -Discovering You
    2023/09/15
    Are you just living day to day , Are you lost and confused ? Well you're home , discovering you is a podcast that will help you on your journey to self discovery ....
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    1 分
  • Healing:Walking the part of self reflection

    Healing:Walking the part of self reflection
    2023/09/15
    Healing is not becoming the best version of yourself . Healing is letting the worst version of yourself be loved .So many of us have turned healing into becoming this super perfect version of ourselves , that is bondage .......
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    15 分