エピソード

  • Recalibration conversations
    2025/06/04

    For conflict in vital relationships, don’t overlook the conversation that comes before the problem-solving conversation (part 4 of 4).

    Find episode transcript and links here. Subscribe to my monthly newsletter here.

    続きを読む 一部表示
    6 分
  • Break free from rowboating
    2025/05/21

    Stop a conflict's past from holding you fast (part 3 of a 4-part series).

    Find episode transcript and links here. Subscribe to my monthly newsletter here.

    続きを読む 一部表示
    7 分
  • Discover what you're really fighting about
    2025/05/07

    Our conflict hooks influence the conflicts we get into, how we react, and how stuck we get (part 2 of a 4-part series).

    Find episode transcript and links here. Subscribe to my monthly newsletter here.

    続きを読む 一部表示
    10 分
  • Unpacking our stuck stories
    2025/04/02

    The story we tell ourselves and others about a conflict isn’t the story of the conflict. It’s our story of the conflict. But what is it trying to tell us? (Part 1 of a 4-part series)

    Find episode transcript and links here. Subscribe to my monthly newsletter here.

    続きを読む 一部表示
    4 分
  • Communicate better with looping
    2025/03/05

    Effective communication requires both sending and receiving skills. This communication tool will help you do both.

    Find episode transcript and links here. Subscribe to my monthly newsletter here.

    続きを読む 一部表示
    6 分
  • 5 phrases to use when they raise their voice
    2025/02/05

    How to lower the volume without fuss or drama and get the conversation back on track.

    Find episode transcript and links here. Subscribe to my monthly newsletter here.

    続きを読む 一部表示
    8 分
  • Replay: What really matters
    2025/01/01

    In honor of his remarkable legacy, I’m replaying my 2020 story about Nobel Peace Prize laureate and former U.S. President, Jimmy Carter.

    Find episode transcript and links here. Subscribe to my monthly newsletter here.

    続きを読む 一部表示
    9 分
  • Can this single ingredient shield a relationship from conflict’s aftershocks?
    2024/12/04

    Conflict can be detrimental to relationships, but it doesn’t have to be. What makes the difference?

    Find episode transcript and links here. Subscribe to my monthly newsletter here.

    続きを読む 一部表示
    9 分