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Welcome to today’s episode, where we take you inside one of North London’s most inspiring hidden gems—CJ’s Bakery! But this isn’t just any bakery. It’s a place where passion meets purpose, where every loaf, cake, and pastry has a story to tell. At CJ’s, all the bakers are adults with learning disabilities, working together in a safe, welcoming, and empowering environment.

It’s more than just baking—it’s about building confidence, community, and, of course, creating delicious treats! So, get ready to step into the warmth of CJ’s Bakery, meet the incredible team, and maybe even imagine the smell of freshly baked bread through your speakers. Let’s get started!

To order from CJ's Bakery click here.

Project Managers: Andrea Rai & Phil Powell.

Editor: Phil Powell

Huge thanks to the National Lottery Community Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus

Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot

In this episode, we catch up on how everyone’s been doing and chat with Ben Wilson—a creative writing and drama tutor. Ben also happens to be the mastermind behind our spooky soap opera, 45 Nowhere Street.

And finally, we bring you Lightbulb Man!—another of our Talking Tales, this time written by Yvonne. But who is Lightbulb Man? Tune in to find out!

Project Managers: Andrea Rai & Phil Powell.

Editor: Phil Powell

Huge thanks to the National Lottery Community Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus

Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot

In this episode, we talk about being patronised—how it makes us feel and what we would say to those who have patronised us in the past. Listen carefully—you might learn something! You could be patronising others without even realising it.

We also bring you the third instalment of our drama, 45 Nowhere Street, and an incredible Talking Tale, written and performed by Tara.

Project Managers: Andrea Rai & Phil Powell.

Editor: Phil Powell

Huge thanks to the National Lottery Community Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus

Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot

Greetings to all our fans! In this episode, we present the second episode of our brand-new spooky soap opera, 45 Nowhere Street. We discuss the impact the internet has had on our lives, both good and bad.

We also listen to the third of our Talking Tales –written and performed by Ruby.

Project Managers: Andrea Rai & Phil Powell.

Editor: Phil Powell

Huge thanks to the National Lottery Community Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus

Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot

In this episode, we premiere our brand-new spooky soap opera, 45 Nowhere Street. We explore what we would all do if we were queen or king for a day.

We also feature an article on the growing phenomenon of ASMR and listen to the second instalment of our new Talking Tales—this time written and performed by Remi. We also hear about a new adaptive clothing range, specifically designed for people with disabilities.

Project Managers: Andrea Rai & Phil Powell.

Editor: Phil Powell

Huge thanks to the National Lottery Community Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus

Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot

In this episode, we catch up with the fabulous Dis-labled crew and find out what we enjoy watching on TV. We chat about some unusual hobbies, Carol reviews an app called Block Puzzle, and we debut the first of our brand-new Talking Tales!

Project Managers: Andrea Rai & Phil Powell.

Editor: Phil Powell

Huge thanks to the National Lottery Community Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus

Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot

In this episode, we open up about anxiety, and share the tools and strategies we use to overcome it.

We also dive into some of Carol's creative projects, including a poem about a wealthy man disguising himself as a poor man, and Gila updates her previous Finch App review - it's now a thumbs down. Don’t miss this thoughtful and inspiring conversation!

Project Managers: Andrea Rai & Phil Powell.

Editor: Phil Powell

Huge thanks to the National Lottery Community Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus

Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot

In this episode, we talk about what we've been up to this week and find out if any of us have ever been on the stage.

We also share our reactions to a recent newspaper article written about us and chat about our favourite places to go out. Tune in for all the latest from the Dis-labled crew!

Project Managers: Andrea Rai & Phil Powell.

Editor: Phil Powell

Huge thanks to the National Lottery Community Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus

Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot