Ane Santiago was a published author by 20 and is a copywriter at Wieden+Kennedy Amsterdam. In this episode, Ane shares how writing became her way of telling the truth, healing emotional wounds, and connecting with thousands of people through poetry.

From Barcelona to New York, Berlin, and Amsterdam, Ane reflects on finding her voice across cultures, adapting creatively at work, and redefining what “home” means after many seasons of change around the globe.

She also opens up about self-love, body image, and healing through creativity, using dance and movement as a way to reconnect with her power.

A conversation about creativity, healing, identity, finding home within oneself, and a sense of belonging overseas.

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• Connect with Ane Santiago on Instagram.
• Join the Dirty Thirty Chats community here.

Part 2 of this Dirty Thirty Chats with naturopath Tess Doig explores leaving relationships that feel “just okay,” navigating breakups, and choosing deeper alignment with yourself in our 30s.

We discuss listening to physical and emotional manifestations, reclaiming your glow after heartache, and Tess’s work empowering women in their 30s to feel healthy and confident to conceive later – without settling.

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CONNECT WITH TESS:

www.tessdoig.com

www.instagram.com/tessdoig.naturopath/

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JOIN THE DIRTY THIRTY COMMUNITY ❣️

www.instagram.com/dirtythirtychats/

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GET MANIFESTING WITH TO BE MAGNETIC ✨

15% off >> https://login.tobemagnetic.com/a/2147524106/3yBFM8iR

Learn more >> https://open.spotify.com/episode/66eGgRQ34vOfSnq6S4tRF4?si=zx7VmRDNS4eI5sDahFbfrQ

In this episode of Dirty Thirty Chats, Sara sits down with women’s naturopath Tess Doig for Part 1 of a two-part conversation on all things women's health, motherhood, career, and life in our thirties.

This episode covers her journey to become a naturopath, and the common concerns she sees in clinic in women in their 30s.

Sara and Tess talk ambition, motherhood, ADHD, and the lessons that have come from navigating work, family and evolving priorities.

Stay tuned for part 2 of this chat coming later this week where Sara and Tess's dive into breakups, rock bottoms, personal goals, manifesting and defining values for the remainder of our thirties.

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CONNECT WITH TESS:

Website: https://tr.ee/RfTOw1

Instagram: https://tr.ee/pW3g8q

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JOIN THE COMMUNITY ❣️

Dirty Thirty Chats Instagram: https://tr.ee/ZTJ7XU