In this episode, I sit down with Rosey Manfere to discuss how she strategically uses social media to grow her personal brand, connect with her audience, and maintain a positive digital presence. Rosey also shares her insights on dealing with negative comments, avoiding online violence, and staying authentic in the face of challenges.

Tune in for practical lessons on digital branding, resilience, and creating safe online spaces.

In this episode, we sit down with Cyber Network Tz to explore the journey of raising cybersecurity awareness across Africa. From the challenges of limited resources to the latest online threats facing the continent, we discuss how the African Cybersmart Network is empowering individuals and communities to stay safe online.Our guest shares the inspiration behind their work, practical advice for improving online safety, the essential skills needed in cybersecurity, and what governments especially in Tanzania can do to strengthen digital resilience. Plus, we highlight a success story from the Cybersmart programme and how campaigns are tailored to different African contexts.If you want to understand the future of cybersecurity in Africa and learn how to protect yourself in the digital world, this conversation is for you.

In this episode of Dig It with Imani, we sit down with Fatema Juma, a Clinical Nutritionist and Fitness Trainer, to unpack the hidden impact of body shaming in the digital world. From the rise of unrealistic beauty standards fueled by social media to the mental health struggles and physical health complications that follow, Fatema shares her expert insights on how body shaming shapes self-esteem, eating habits, and overall wellness.

We also explore how digital culture affects young people’s relationship with their bodies, the role of influencers and filters in promoting body image pressure, and practical steps we can all take to foster body positivity, resilience, and healthier lifestyles online and offline.

Whether you’ve experienced body shaming or want to learn how to build a safer digital environment, this conversation is packed with awareness, empathy, and actionable solutions.