In this episode, I share a realization that hit me out of nowhere while I was cooking: a connection between my current patterns and an emotionally abusive relationship I went through in my early twenties. It’s a part of my life I never talked about, never processed, and honestly thought I’d moved past… until it resurfaced at the exact moment I started leveling up in every area of my life.

I’m breaking down:

• why old wounds come back when we’re stepping into a new version of ourselves
• the patterns we repeat without realizing it
• and how to start freeing yourself from habits you didn’t choose

This isn’t about reliving the past, it’s about recognizing the pieces of yourself that deserve clarity and compassion so you can stop shrinking and start moving with intention.

If you’ve ever wondered why a random memory hits you years later, or why certain patterns keep showing up in your life, this episode is for you.

You can access this weeks diary entry here:

https://drive.google.com/file/d/1adoS4gR8_F-syj3rJh--kQxnkQXGV4Hp/view?usp=sharing

Feel free to email me any questions or comments at askchrissynicole@gmail.com

Connect with me on IG here: @blossomclosingco

And don't forget to leave a comment and review if you love the show! I'd really appreciate it!

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You ever hit a point where you’re trying to show up for your goals, your relationships, your responsibilities… but you have nothing left to give? This week, I’m opening up about what it looks like to rebuild when everything in your life is shifting at the same time.

I recently went through a major life change, and I found myself running on empty emotionally, mentally, and spiritually. I skipped last week’s episode because I needed a moment to breathe. In today’s conversation, I’m sharing what it’s been like to reconnect with myself after a long relationship, find new ways to pour into my life, and create stability while building my notary business, growing my real estate referral work, and exploring new streams of income.

If you’ve been feeling lost, drained, or unsure how to refill your own cup, this episode is for you.

Connect with me:
Email: askchrissynicole@gmail.com
IG: @blossomclosingco

Download the “Rebuilding Your Cup” reflection worksheet:
https://drive.google.com/file/d/1FxbJKQNG7jtlSrE5Efqr2mYP69OYd9nY/view?usp=sharing

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In this episode, we dive into how unhealed trauma shapes your patterns, relationships, and sense of self. Using the lens of my own experience with my father, we explore how childhood wounds can influence adult behavior, often without us realizing it.

We’ll talk through the signs of unhealed trauma, how it shows up in your everyday life, and how to begin the healing process with compassion and self-awareness. This conversation isn’t about blame, it’s about reclaiming your power and breaking cycles you no longer want to carry.

✨ Download the worksheet for this episode: https://drive.google.com/file/d/1xorHyeSmlbyukHxn7rK_YydvmbNIcUvI/view?usp=sharing

📧 Email: askchrissynicole@gmail.com

📱 Social Media: Instagram: @blossomclosingco

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In this episode, we dig into the uncomfortable but powerful feeling of dissatisfaction; why it shows up, what it’s trying to tell you, and how it can become the catalyst for your next level. Instead of treating dissatisfaction like something to hide or feel guilty about, you’ll learn how to use it as fuel: clarifying what you truly want, breaking out of stagnant routines, and taking intentional action toward the life you’re actually meant to build. This conversation is all about shifting from frustration to forward movement and embracing the internal nudge that says, “I’m ready for more.”

✨ Access the worksheet for this episode:

https://drive.google.com/file/d/1kRNNSKEECohmx5UdVV3qwzLLi95a-2MT/view?usp=sharing

📱 Instagram/TikTok: @blossomclosingco
📧 Email: askchrissynicole@gmail.com

Follow for more content on mindset, confidence, and taking action toward your goals.

Interested in supporting the show? Any and everything would be greatly appreciated!

https://www.buzzsprout.com/2520978/supporters/new

Support the show

Choose to win, you deserve it!

Support the show

Choose to win, you deserve it!

In this episode, we’re breaking out of the “I’ll start when…” mindset; the mindset that convinces you to wait for perfect conditions that will never come. If you’ve been delaying your goals because you’re waiting to feel ready, have more time, or magically wake up with motivation… this episode is your wake-up call.

You’ll learn why waiting keeps you stuck, how perfectionism disguises itself as procrastination, and how taking small, imperfect steps today builds the momentum you’ve been missing.

✨ Access the worksheet for this episode:
https://drive.google.com/file/d/1IJ2ebSQx6Jmj61WHFzfNyJ3a-Ol6h6s-/view?usp=sharing

Connect With Me

📱 Instagram/TikTok: @blossomclosingco
📧 Email: askchrissynicole@gmail.com

Follow for more content on mindset, confidence, and taking action toward your goals.

Interested in supporting the show? Any and everything would be greatly appreciated!

https://www.buzzsprout.com/2520978/supporters/new

Support the show

Choose to win, you deserve it!

Sometimes life hits you in ways you didn’t expect. Things fall apart, plans get interrupted, and suddenly you’re questioning how you’ll find the strength to keep going.

In this episode, I’m talking about what it really feels like to break down and how to find your way back to yourself when it happens. Because the truth is, breaking down doesn’t make you weak. It means you’ve been carrying a lot… and you’re still showing up anyway.

This episode is for anyone who’s tired, tested, or trying to hold it together while life feels like it’s falling apart. Take a deep breath; you’re not broken. You’re becoming.

Grab the “Breaking Down & Getting Back Up” worksheet HERE to help you reflect and rebuild from wherever you are.

📲 Instagram: @blossomclosingco

📧 Email: askchrissynicole@gmail.com

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What if what you watch, eat, listen to, and talk about is shaping who you’re becoming?

In this episode of Diaries of a Goal Digger, we’re unpacking the truth behind the phrase “you are what you consume.” From the media you scroll through to the conversations you entertain, everything you take in affects your energy, mindset, and motivation.

By the end of this episode, you’ll have practical steps to become more intentional about what you allow into your world; because what you consume today shapes who you become tomorrow.

💌 Have questions or want to share your takeaways?
Email me at askchrissynicole@gmail.com. Your message might be featured on the next episode!

Connect with me on IG! @blossomclosingco

📝 Download the free worksheet here

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Rest isn’t a luxury, it’s a necessity. Yet as entrepreneurs and high-achievers, we often treat it like something we have to earn. The truth is, constantly pushing without pausing only leads to burnout, creative blocks, and disconnection from your purpose.

In this episode, we’re talking about the power of rest and why it’s one of the most productive things you can do. I’ll share how I’ve been learning to slow down, release the guilt around doing “nothing,” and embrace rest as a vital part of growth.

If you’ve been feeling drained, overwhelmed, or like you can’t afford to stop, this conversation will remind you that slowing down doesn’t mean you’re falling behind, it means you’re realigning.

📝 Download the free worksheet:
The Importance of Rest – Listener Worksheet

Connect with me:
🎙 Instagram: @blossomclosingco
📺 YouTube: Chrissy Nicole Wellness
✉️ Email me any questions to be answered either via email or in the next episode: askchrissynicole@gmail.com

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Choose to win, you deserve it!