Nathalie is twenty-one. Three changes of course, a phone that never stops, perfect lives scrolling past on the screen, an anger looking for a face, a joint in the evening to quiet the noise. One day, in a café, she spills her cup in front of X, a man in his sixties who would rather ask questions than give advice.
Twelve meetings over several months, with no miracle and no overnight transformation: naming what weighs on you, coming back to the body, saying a “no” that doesn’t close the door, asking for help when it gets too heavy, and discovering that one bad day doesn’t tell the story of a whole life.
A piece of fiction by Steeve Grangier, inspired by his French guide Retrouver son centre. Written in French and translated for this episode. Digital voices; the voice of X is the author’s own.
⚠️ This episode deals with cannabis use and thoughts of death. The exercises it mentions are no substitute for medical or psychological help. If you are going through a hard time, reach out to someone you trust or a local helpline (US: call or text 988; UK & Ireland: Samaritans, 116 123). In an emergency, call emergency services.
📖 Full text in English and French, and your comments: steevegrangier.ch — Who Am I, Anyway?