エピソード

  • S7 Ep7: Power Workout With The Black Superman

    S7 Ep7: Power Workout With The Black Superman
    2025/06/04
    In this episode K. Sparks interviews Ishmael Sandiford aka The Black Superman. They discuss fitness, health, and the importance of staying motivated.

    The Black Superman Social Media
    Instagram https://www.instagram.com/ishtheblacksuperman/?hl=en
    Coaching https://ishtheblacksuperman.com/?utm_source=ig

    K. Sparks Social Media
    Website https://www.ksparksmusic.com/
    Twitter https://x.com/Ksparkstv
    TikTok https://www.tiktok.com/@ksparksmusic
    Instagram https://www.instagram.com/ksparksmusic/
    Facebook https://www.facebook.com/KsparksMusic/
    Pinterest https://www.pinterest.com/DiagnosisSuccess/
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    32 分
  • S7 Ep8: 5 Minute Chest Workout

    S7 Ep8: 5 Minute Chest Workout
    2025/05/20
    In this episode K. Sparks discusses how to do a 5 minute at home chest work out with no equipment.

    K. Sparks Social Media
    Website https://www.ksparksmusic.com/
    Twitter https://x.com/Ksparkstv
    TikTok https://www.tiktok.com/@ksparksmusic
    Instagram https://www.instagram.com/ksparksmusic/
    Facebook https://www.facebook.com/KsparksMusic/
    Pinterest https://www.pinterest.com/DiagnosisSuccess/
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    7 分
  • S7 Ep7: Working With The Legendary Temptations

    S7 Ep7: Working With The Legendary Temptations
    2025/05/12
    In this episode K. Sparks discusses collaborating with the legendary Motown singing group The Temptations. Also, take a listen to the collaboration between K. Sparks & The Temptations below for their 60th anniversary album on Universal Records.

    K. Sparks Social Media
    Website https://www.ksparksmusic.com/
    Twitter https://x.com/Ksparkstv
    TikTok https://www.tiktok.com/@ksparksmusic
    Instagram https://www.instagram.com/ksparksmusic/
    Facebook https://www.facebook.com/KsparksMusic/
    Pinterest https://www.pinterest.com/DiagnosisSuccess/
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    7 分
  • S7 Ep6: Unpopular Opinions

    S7 Ep6: Unpopular Opinions
    2025/05/05
    In this episode K. Sparks discusses unpopular opinions.

    K. Sparks Social Media
    Website https://www.ksparksmusic.com/
    Twitter https://x.com/Ksparkstv
    TikTok https://www.tiktok.com/@ksparksmusic
    Instagram https://www.instagram.com/ksparksmusic/
    Facebook https://www.facebook.com/KsparksMusic/
    Pinterest https://www.pinterest.com/DiagnosisSuccess/
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    16 分
  • S7 Ep5: Neo Soul

    S7 Ep5: Neo Soul
    2025/04/21
    In this episode K. Sparks discusses the musical genre Neo Soul. In the mid-90s Neo Soul showcased several artists like Jill Scott, D'angelo, Erykah Badu, Common, Bilal, Lauryn Hill, Q Tip, Music Soul Child, and several others. Despite its national success, with defining albums that shaped the sound of Neo Soul, including D'Angelo's Brown Sugar, Maxwell's Urban Hang Suite, and Erykah Badu's Baduizm. Neo Soul disappeared. For this episode we explore through the history of Neo Soul, from its roots in the 90s to its decline in the face of commercial demands.

    K. Sparks Social Media
    Website https://www.ksparksmusic.com/
    Twitter https://x.com/Ksparkstv
    TikTok https://www.tiktok.com/@ksparksmusic
    Instagram https://www.instagram.com/ksparksmusic/
    Facebook https://www.facebook.com/KsparksMusic/
    Pinterest https://www.pinterest.com/DiagnosisSuccess/
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    11 分
  • S7 Ep4: Bars Beats & Beef Kendrick Lamar vs Drake

    S7 Ep4: Bars Beats & Beef Kendrick Lamar vs Drake
    2025/04/07
    In this episode K. Sparks discusses the Kendrick Lamar vs Drake rap battle.

    K. Sparks Social Media
    Website https://www.ksparksmusic.com/
    Twitter https://x.com/Ksparkstv
    TikTok https://www.tiktok.com/@ksparksmusic
    Instagram https://www.instagram.com/ksparksmusic/
    Facebook https://www.facebook.com/KsparksMusic/
    Pinterest https://www.pinterest.com/DiagnosisSuccess/
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    10 分
  • S7 Ep3: Patterns And Practice

    S7 Ep3: Patterns And Practice
    2025/03/31
    In this episode K. Sparks discusses the importance of recognizing patterns and practices of people that don't show up for you.

    K. Sparks Social Media
    Website https://www.ksparksmusic.com/
    Twitter https://x.com/Ksparkstv
    TikTok https://www.tiktok.com/@ksparksmusic
    Instagram https://www.instagram.com/ksparksmusic/
    Facebook https://www.facebook.com/KsparksMusic/
    Pinterest https://www.pinterest.com/DiagnosisSuccess/
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    7 分
  • S7 Ep2: You Can't Outrun Your Fork

    S7 Ep2: You Can't Outrun Your Fork
    2025/03/17
    In this episode K. Sparks discusses the importance of proper diet and nutrition.

    K. Sparks Social Media
    Website https://www.ksparksmusic.com/
    Twitter https://x.com/Ksparkstv
    TikTok https://www.tiktok.com/@ksparksmusic
    Instagram https://www.instagram.com/ksparksmusic/
    Facebook https://www.facebook.com/KsparksMusic/
    Pinterest https://www.pinterest.com/DiagnosisSuccess/
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    12 分