Is it really February… or is it the start of a whole new year?

In this episode, Lynz shares why the Year of the Fire Horse + New Moon energy marks a powerful reset — and how to use it to shed old patterns, reclaim your energy, and step into a more aligned way of living.

If you’ve been feeling exhausted, reactive, overwhelmed, or quietly resentful… this conversation will hit home.

Because burnout isn’t just about doing too much.
It’s about doing things that aren’t aligned — especially when you keep saying “yes” when your body is screaming “no.”

You’ll learn how hidden subconscious beliefs drive your decisions, your relationships, your productivity, and even your nervous system — often without you realizing it.

Lynz also shares her personal “productivity hack” that transformed her life:
working WITH her menstrual cycle and natural energy rhythms instead of against them.

🔥 In This Episode, We Cover:

• Why February 17 marks the energetic “real” New Year

• The symbolism of the Year of the Fire Horse

• How hidden beliefs formed in childhood quietly run your life

• Signs your nervous system is addicted to chaos

• The burnout–resentment cycle caused by over-functioning

• Why saying yes when you mean no destroys your energy

• How to spot limiting beliefs when you’re activated or triggered

• The “kinked hose” effect: how you block abundance without realizing it

• Why receiving support can feel unsafe (and how to change that)

• The menstrual cycle as a powerful productivity tool

• How to schedule work based on your natural energy phases

• Menstrual + moon phases explained in real life terms

• When to rest, create, socialize, launch, and finish tasks

• Why inward seasons are essential for outward success

🌙 Your Body Is Not Designed for Constant Productivity

Women are cyclical beings — not machines.

When you align your schedule with your natural phases, everything changes:

✨ More energy✨ Less burnout✨ Better focus✨ Increased magnetism✨ Greater emotional stability✨ Work that actually feels good

Mentioned in This Episode:

Blueprint — Lynz’s signature alignment tool

A guided system to help you:

• Break old patterns

• Track your energy + cycles

• Stay accountable to your intentions

• Stop self-abandoning

• Create momentum without forcing

🗓️ Next round begins March 3rd

If you’re ready to stop living on autopilot and start designing your life intentionally, this is where we work together.

Join today: https://designthelifeyoulovelynz.myflodesk.com/blueprint

RESET — Daily audio messages delivered to your phoneA simple way to shift your energy each morning and interrupt old mental loops.

Start here: https://designthelifeyoulovelynz.myflodesk.com/challenge

🌟 Connect With Lynz

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Your support helps this podcast reach more women who are ready to live with intention.

What if the moments that feel like loss are actually guiding you somewhere better?

In this episode of Design the Life You Love, I’m joined by Christine Blosdale, Expert Authority Coach for a powerful conversation about intuition, trust, and following the pull — even when it doesn’t make logical sense.

Christine shares her journey from broadcast journalism and radio in Los Angeles to building a global coaching business, including the leap that changed everything: leaving her life behind, boarding a last-minute flight during the pandemic, and trusting that the net would appear.

We talk about:

• How to recognize and trust your intuition

• Why breakups, career shifts, and endings aren’t failures — they’re redirection

• The role of God, faith, and universal guidance in everyday decisions

• Imposter syndrome and being seen before you feel ready

• Authenticity, visibility, and sharing your voice in business

• Building authority and clarity in your message and brand

If you’re navigating a transition, questioning your next step, or feeling a pull you can’t explain, this episode will remind you: nothing is wasted — and you are being guided, even when it doesn’t look like it yet.

🎧 Press play and trust what’s calling you forward.
Find Christine at: ExpertAuthorityCoach.com On YouTube at / @christineblosdale Book your free discovery call with her like I did here: https://bookme.name/CHRISTINE/30-minuteEmail her at: OutOfTheBoxWithChristine@gmail.comWork with me (Lynz) on designing your life with intention at https://designthelifeyoulovelynz.com/Book your free call and know right where to start and learn about the many ways I can help you here: https://calendly.com/lynz-mdg1/design...

lynz@designthelifeyoulovelynz.com

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What if life wasn’t meant to be lived on autopilot?
What if it was meant to be designed—with intention, curiosity, and trust?

In this episode of Design the Life You Love, Lynz sits down with Martin Williams, world explorer, former mountain guide, monk, and transformational coach, for a powerful conversation about what it truly means to live a life you love.

From climbing the world’s highest peaks and journeying from the North Pole to the South Pole, to discovering the power of intuition, blank space, and perception, Martin shares how a single question—“What’s next?”—can completely change the trajectory of your life.

Together, they explore:

• How early awareness can pull you off autopilot

• Why following curiosity matters more than following logic

• The role of nature, adventure, and blank space in accessing intuition

• How perception directly impacts performance, fulfillment, and health

• Why focusing on the journey matters more than the outcome

• How to shift emotional states instead of identifying with them

• The hidden power of laughter, presence, and childlike wonder

This episode is an invitation to step out of limitation, reconnect with your intuition, and remember that your dream and your purpose are not accidents—they’re signals.

If you’ve ever felt like there has to be more to life than routine, pressure, or “just getting through the day,” this conversation will wake something up inside you.

✨ You don’t need to burn your life down to redesign it—just start listening more closely.

• Martin Williams’ Book: Sure, Let’s Go to the Ends of the Earth… and a Bit Past That

• Website: https://martynwilliams.ca/

  enlighteningadventures.com

If this episode resonated, please like, subscribe, share, or leave a review.
Your support helps this message reach the women who are ready to stop living on autopilot—and start designing lives they truly love.