『Dennis Rox: Confessional Self-Improvement & Psychology』のカバーアート

Dennis Rox: Confessional Self-Improvement & Psychology

Dennis Rox: Confessional Self-Improvement & Psychology

著者: Eldar Katherine Mike Toliy
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10月19日まで。※適用条件あり

Tired of self-help gurus selling fake positivity?


​The Dennis Rox Podcast is a raw, confessional group dialogue that goes straight to the roots of human suffering.


In deeply introspective, unfiltered sessions, Eldar, Katherine, Mike, and Toliy dismantle the psychological conditioning, ego traps, and hidden conflicts keeping you stuck—with zero fluff and total vulnerability.


​We confront the ego, relationships, identity, the fear of joy, and what it actually takes to become free.


​This isn’t advice.


It’s real work.


​New episodes weekly. Subscribe now.

© 2026 Dennis Rox: Confessional Self-Improvement & Psychology
人間関係 個人的成功 哲学 社会科学 自己啓発
エピソード
  • 225. Love, Forgiveness, and Letting Go of Control
    2026/09/16

    Is love actually hard — or did you just attach it to a couch, a dog off-leash, and a parking lot?

    Joey Batts walks in with the quote: “Love is an endless act of forgiveness. Forgiveness is an endless act of love.” Then he admits the part nobody puts on Instagram. Love is easy until people, kids, and control get in the way. After that it is maintenance, fights, and a man who cannot drop the job he was trained to do.

    This episode is not a soft talk about relationships. It is Joe saying out loud that he told his wife he does not trust her alone with both kids. Yogurt on the couch. Ice cream melting. Toys in the dirt. A pit mix in a playground. A three-year-old sprinting toward a library parking lot while she is still looking at books. Then the explosion: “I don’t trust you.”

    Toliy names the mechanism before the stories pile up: attachment and stress. The line that cuts the episode open: “If you want something, the moment that you want something, you’re in a compromised state automatically.” Desire, expectation, multitasking — that is what turns playing with your kid into a crisis. Not the kid.

    Eldar and Katherine push back on the myth that love is supposed to feel like work. Katherine says most of the “relationship problem” is her own insecurity getting louder because he lives there. Eldar’s closer is blunt: you never count the nights nothing happens. You treat a 1% nightmare like a coin flip and call that parenting. Then you wonder why forgiveness is the only tool left.

    Mike asks the question Joe does not want: is the hero role the purpose — or the thing boxing out the rest of being a father?

    Cliffhanger: Joe knows the advice. He already gave it to his aunt when her daughter was using. She could not cut her off. The daughter overdosed. At the funeral she said he was right. Now Joe is the parent with his back against the wall, repeating “you don’t have kids, you don’t understand.” He hears himself. He still cannot take his own advice. Listen to what the room does with that.

    Key takeaways

    • Love is easy in the moment. Attachment is what makes it feel hard.
    • You cannot practice love while you are gripping an outcome.
    • Scolding a partner does not make them safer. It makes them the enemy.
    • Forgiveness after you blow up is weaker than seeing the person clearly the first time.
    • Hypervigilance from a job (FDNY, “always ready”) does not automatically translate into a family. It can wreck one.

    If this one sat in your chest, subscribe, leave a review, and send it to the person you keep “protecting” instead of trusting.

    Feel stuck and can't actualize? We'd love to hear your story - form - https://forms.gle/joegCWQ7mHt7eN3K9

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    2 時間 53 分
  • 224. Your Narcissistic Parent Is Never Going to Apologize - unless...
    2026/09/10

    Why do we spend decades waiting for an apology that will never arrive? In this raw and unfiltered episode of Dennis Rox, Asli returns to unpack years of severe childhood trauma, manipulation, and the persistent cycle of chasing validation from an abusive, narcissistic father. From enduring physical violence and betrayal to surviving the emotional fallout of divorce, Asli confronts the uncomfortable reality of grieving a parent who is still alive.

    Together with Eldar, Katherine, Mike, and Toliy, the crew strips away the comfort of victimhood to uncover the uncomfortable truth: continuing to engage on toxic terms isn't loyalty—it’s an addiction to the pain. The team breaks down how covert manipulation weaponizes children as emotional soldiers, why societal scripts of the "ideal parent" keep us trapped in perpetual disappointment, and why true setting boundaries begins with mastering internal discipline rather than trying to reform broken people.

    Key Takeaways:

    • The Illusion of Parental Competence: Society sells the myth that parents know best. Accepting that your parents may simply be damaged, incompetent individuals who never matured frees you from chasing impossible expectations.
    • Grieving the Living: True healing from emotional abuse means mourning the fantasy of the mother or father you deserved so you can stop demanding accountability from someone incapable of giving it.
    • Releasing the "Soldier" Role: Children of bitter divorces are often weaponized against each other. Recognizing when you are carrying someone else's unresolved rage is the first step toward reclaiming your peace.
    • Boundaries Are About Self-Discipline, Not Control: You cannot teach an abusive parent how to treat you by shouting rules. Real boundaries are about regulating what you choose to share, setting realistic expectations, and refusing to enter the drama.
    • Shortening the Recovery Gap: Growth doesn't mean never stumbling into old traps; it means building the self-awareness to shrink your suffering from years down to days, minutes, and ultimately an instant.

    Stop waiting for someone else to change before you choose peace. Hit Subscribe, download the full episode on Apple Podcasts and Spotify, and leave a review sharing: What parental illusion are you finally ready to let go of?

    Feel stuck and can't actualize? We'd love to hear your story - form - https://forms.gle/joegCWQ7mHt7eN3K9

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    1 時間 44 分
  • 223. Self Improvement Test
    2026/09/02

    In this raw and unfiltered episode, the crew tackles the hidden psychological hazards of personal growth, self-worth, and the ultimate test of stepping out of the "philosophy bubble" and back into the real world.

    Mike drops a massive testimony about looking back at his past relationships like reading a book about a stranger, realizing that building true self-love changes everything. But growth comes with a cost: when you enter a new romance or a fresh season of life, how do you keep from letting your desire and attachment wreck the hard-earned discipline you fought for?

    "Attachment is like, obviously it's rooted in desire... they cloud your judgment at least momentarily."Eldar


    Key Takeaways:

    • The Mirror Effect: Discovering how looking back at past toxic patterns reveals just how drastically your mindset and internal identity have shifted.
    • The Ultimate Test: Why achieving peace and calm is only half the battle—the real challenge begins when you must apply your new emotional intelligence under the pressure of real-world love.
    • The Vessel of Change: How unexpected outlets (like rock climbing for Mike) can act as a mirror for confronting your deepest fears and psychological blocks.
    • Collecting the Buckets: Exploring human needs and why love, friendship, and self-actualization form the essential pillars of a fulfilling life framework.

    Can Mike maintain his hard-won peace now that the game is on, or will the honeymoon phase burn down everything he built? Tune in to find out—and hit subscribe so you don't miss what happens next.

    Feel stuck and can't actualize? We'd love to hear your story - form - https://forms.gle/joegCWQ7mHt7eN3K9

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    2 時間 14 分
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