What if you could stop spiralling, calm your nervous system and actually create some space between something happening and your reaction to it?

In this episode, we’re joined by EFT practitioner Jacqui Acree to talk all things EFT tapping, nervous system regulation and why tapping might be far more interesting than you think.

We get into what is EFT, what’s happening in your brain and body when you tap, and why it can be so helpful for stress, anxiety, emotional overwhelm and those reactions that sometimes seem to come out of nowhere.

Jacqui shares how tapping helped her process her own intense reactions, why our present-day responses can be connected to past experiences, and how tapping can help us access a different perspective without bypassing difficult emotions.

We also speak on manifestation, self-trust and procrastination before finishing with a live EFT tapping exercise that you can try for yourself thanks to Jacqui.

Resources Mentioned:

Join us over on Patreon for a very special tapping session with Jacqui on August 11th at 6pm ET/ 3pm PST: https://www.patreon.com/demystifymagic

EFT Rescue: Procrastination & Perfectionism info: save 10% when using code: MAGIC https://cart.jacquiacree.com/p-and-p/?coupon=MAGIC

Get your FREE tapping session with Jacqui: https://jacquiacree.com/experience/

Jacqui’s The Rabbit Hole podcast: https://open.spotify.com/episode/7AZLrnkJ6Zu13bvdnCpQv7?si=789a00a10dba4e3d

Jacqui’s Instagram: https://www.instagram.com/jacqui.acree/

📖 The Science Behind Tapping by Peta Stapleton. Don’t forget to use code DEMYSTIFYMAGIC when you sign up to get a bonus audio book! https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1945009&ued=https%3A%2F%2Flibro.fm%2Faudiobooks%2F9781401963675

🎴Enrollment to Tarot 101 with Madison & Anthony is open and starts August 12th 2026 https://shopspellcrafter.com/products/tarot-101-the-virtual-cohort

📖 Order Molly’s book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff Done

Join our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

🔮 Join the waitlist for Reiki 1: The Science of Self-Healing: https://www.mollydonlan.com/reikiwait

🛍️Shop our merch here: https://demystifymagic.com/collections/merch

🔮 Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki

🕯Shop spell candles and oils at Spellcrafter https://shopspellcrafter.com

🔮 Shop magical tools to enhance your practice, use code MAGIC to get 20% off your order: https://thehealinghedgewitch.com/

🎬 Molly’s YouTube channel: https://www.youtube.com/@m0dizzl3

Let us know your thoughts:

✨ Demystify Magic Instagram: @demystifymagic

✨ Molly’s instagram: @m0dizzl3

✨ Madison’s instagrams: @madisonlillian.jpeg and @healinghedgewitch and @shopspellcrafter

This week we’re pulling an episode from the archives. We are chatting all things Lughnasadh, the first harvest festival of the Wheel of the Year.

From baking bread and carving sigils into dough to creating offerings and practising gratitude, we share low effort ways to connect with the energy of the harvest even if your celebration simply involves eating some delicious bread.

If you’re looking for easy Lughnasadh rituals, modern ways to honor the first harvest, or just want a sacred excuse to enjoy really good bread, you’re in exactly the right place.

🎴Enrollment to Tarot 101 with Madison & Anthony is open and starts August 12th 2026 https://shopspellcrafter.com/products/tarot-101-the-virtual-cohort

📖 Order Molly’s book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff Done

Join our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

🔮 Join the waitlist for Reiki 1: The Science of Self-Healing: https://www.mollydonlan.com/reikiwait

🛍️Shop our merch here: https://demystifymagic.com/collections/merch

🔮 Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki

🕯Shop spell candles and oils at Spellcrafter https://shopspellcrafter.com

🔮 Shop magical tools to enhance your practice, use code MAGIC to get 20% off your order: https://thehealinghedgewitch.com/

🎬 Molly’s YouTube channel: https://www.youtube.com/@m0dizzl3

Let us know your thoughts:

✨ Demystify Magic Instagram: @demystifymagic

✨ Molly’s instagram: @m0dizzl3

✨ Madison’s instagrams: @madisonlillian.jpeg and @healinghedgewitch and @shopspellcrafter

What even is a grimoire? Does it have to be leather-bound, handwritten, and passed down through generations? (Spoiler: absolutely not.) This week, we're diving into the history of grimoires, Book of Shadows, and magical journals, exploring where they came from, how they've evolved over time, and why there's so much confusion around what they're "supposed" to be.

We're also sharing what our own grimoires actually look like, from digital notebooks and Notion pages to chaotic journals, collages, and junk journaling. Along the way, we bust some of the biggest grimoire myths, chat about the surprisingly fascinating history behind them, and share plenty of ideas to help you create a magical record that actually works for you.

Whether you're starting your very first grimoire or looking for fresh inspiration, this episode is your reminder that there are no grimoire police, and your practice gets to look however you want it to.

🎴Enrollment to Tarot 101 with Madison & Anthony is open and starts August 12th 2026 https://shopspellcrafter.com/products/tarot-101-the-virtual-cohort

📖 Order Molly’s book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff Done

Join our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

🔮 Join the waitlist for Reiki 1: The Science of Self-Healing: https://www.mollydonlan.com/reikiwait

🛍️Shop our merch here: https://demystifymagic.com/collections/merch

🔮 Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki

🕯Shop spell candles and oils at Spellcrafter https://shopspellcrafter.com

🔮 Shop magical tools to enhance your practice, use code MAGIC to get 20% off your order: https://thehealinghedgewitch.com/

🎬 Molly’s YouTube channel: https://www.youtube.com/@m0dizzl3

Let us know your thoughts:

✨ Demystify Magic Instagram: @demystifymagic

✨ Molly’s instagram: @m0dizzl3

✨ Madison’s instagrams: @madisonlillian.jpeg and @healinghedgewitch and @shopspellcrafter

What happens when a tarot reader is told they could face jail time simply for doing their job?

We’re joined by Beck Ravenswood, witch, tarot reader, and owner of The Serpent’s Key, to talk about the 1861 Pennsylvania law that makes fortune telling a crime and the federal lawsuit they’re fighting to have it struck down.

Beck takes us inside the moment local police showed up at their shop, why they refused to back down, and how a viral TikTok turned their experience into a much bigger conversation about religious freedom, discrimination, and the rights of spiritual practitioners.

We also dig into the troubling history behind fortune-telling laws, the importance of knowing your legal rights, and why this case could have an impact far beyond one tarot reader or one state.

Plus, Beck shares how the witchcraft community can get involved through collective ritual and real-world action, and why magical intention should always be met with mundane action.

This is a powerful conversation about community, courage, and what it means to stand up when outdated laws are still being used against marginalized practices.

Connect with Beck https://www.instagram.com/the_stitching_witch/ and https://www.tiktok.com/@thestitchingwitch

🕯️Check out the candle spell we spoke about https://www.instagram.com/reel/DagNY-QyxJt/

The Serpent’s Key https://www.instagram.com/the_serpents_key/

🎴Enrollment to Tarot 101 with Madison & Anthony is open and starts August 12th 2026 https://shopspellcrafter.com/products/tarot-101-the-virtual-cohort

📖 Order Molly’s book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff Done

Join our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

🔮 Join the waitlist for Reiki 1: The Science of Self-Healing: https://www.mollydonlan.com/reikiwait

🛍️Shop our merch here: https://demystifymagic.com/collections/merch

🔮 Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki

🕯Shop spell candles and oils at Spellcrafter https://shopspellcrafter.com

🔮 Shop magical tools to enhance your practice, use code MAGIC to get 20% off your order: https://thehealinghedgewitch.com/

🎬 Molly’s YouTube channel: https://www.youtube.com/@m0dizzl3

Let us know your thoughts:

✨ Demystify Magic Instagram: @demystifymagic

✨ Molly’s instagram: @m0dizzl3

✨ Madison’s instagrams: @madisonlillian.jpeg and @healinghedgewitch and @shopspellcrafter

We’re answering your nosiest questions in this episode, from what we wish we’d known before starting the podcast to how we handle disagreements, set boundaries around certain topics, and how our magical practices have evolved over the years. We also chat about our birth charts, the least glamorous parts of running a business, and why some spiritual experiences are better kept private.

Plus, there’s a wedding update, stories from Molly’s recent trip to New York, plenty of behind the scenes podcast moments, and a very important round of Fuck, Marry, Kill to wrap things up.

🎴Enrollment to Tarot 101 with Madison & Anthony is open and starts August 12th 2026 https://shopspellcrafter.com/products/tarot-101-the-virtual-cohort

📖 Order Molly’s book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff Done

Join our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

🔮 Join the waitlist for Reiki 1: The Science of Self-Healing: https://www.mollydonlan.com/reikiwait

🛍️Shop our merch here: https://demystifymagic.com/collections/merch

🔮 Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki

🕯Shop spell candles and oils at Spellcrafter https://shopspellcrafter.com

🔮 Shop magical tools to enhance your practice, use code MAGIC to get 20% off your order: https://thehealinghedgewitch.com/

🎬 Molly’s YouTube channel: https://www.youtube.com/@m0dizzl3

Let us know your thoughts:

✨ Demystify Magic Instagram: @demystifymagic

✨ Molly’s instagram: @m0dizzl3

✨ Madison’s instagrams: @madisonlillian.jpeg and @healinghedgewitch and @shopspellcrafter

Consider this your sneak peek into what's over on our Patreon!!

We started 'Yap Island', our brand new weekly Love Island USA recap series, where we'll be sharing our unfiltered reactions, making wildly early predictions, and overanalyzing every recoupling, red flag, and villa romance.

If you love reality TV and chaotic commentary, you're going to feel right at home. We can't wait to yap with you all summer long, come and tune into the rest of the Yap Island episodes on our Patreon:

https://www.patreon.com/demystifymagic

🔮 Join the waitlist for Reiki 1: The Science of Self-Healing: https://www.mollydonlan.com/reikiwait

🛍️Shop our merch here: https://demystifymagic.com/collections/merch

🔮 Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki

🕯Shop spell candles and oils at Spellcrafter https://shopspellcrafter.com

🔮 Shop magical tools to enhance your practice, use code MAGIC to get 20% off your order: https://thehealinghedgewitch.com/

🎬 Molly’s YouTube channel: https://www.youtube.com/@m0dizzl3

Let us know your thoughts:

✨ Demystify Magic Instagram: @demystifymagic

✨ Molly’s instagram: @m0dizzl3

✨ Madison’s instagrams: @madisonlillian.jpeg and @healinghedgewitch and @shopspellcrafter

Have you ever looked at your spiritual practice and realized it looks completely different than it did a year ago? We're catching up on what our practices look like right now from astrology forecasts, tarot readings, and Buddhism to hot Pilates, community, and navigating spiritual imposter syndrome.

We share what's grounding us in this season of life, the practices we're leaning into, and why growth often requires us to step into new identities before we feel fully ready. If your spiritual path has been shifting lately, this conversation will feel like a chat with friends who get it.

Conscious Seed is our favorite Astro Herbalist for grounded, practical astrology. Her Digital Astrology Calendar syncs with your Google Calendar so you can actually plan with the planets, not get blindsided by them. And her readings? Absolute magic. Use code DEMYSTIFYMAGIC for 10% off site wide at: www.consciousseedapotheca.com

🌿You can also find Chelsee here on her Website or on her Instagram

🌙Grab your Moon Ritual Guide here: https://mollydonlan.thrivecart.com/moon-ritual-guide-v2/

🎴Enrollment to Tarot 101 with Madison & Anthony is open and starts August 12th 2026 https://shopspellcrafter.com/products/tarot-101-the-virtual-cohort

📖 Order Molly’s book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff Done

Join our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

🔮 Join the waitlist for Reiki 1: The Science of Self-Healing: https://www.mollydonlan.com/reikiwait

🛍️Shop our merch here: https://demystifymagic.com/collections/merch

🔮 Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki

🕯Shop spell candles and oils at Spellcrafter https://shopspellcrafter.com

🔮 Shop magical tools to enhance your practice, use code MAGIC to get 20% off your order: https://thehealinghedgewitch.com/

🎬 Molly’s YouTube channel: https://www.youtube.com/@m0dizzl3

Let us know your thoughts:

✨ Demystify Magic Instagram: @demystifymagic

✨ Molly’s instagram: @m0dizzl3

✨ Madison’s instagrams: @madisonlillian.jpeg and @healinghedgewitch and @shopspellcrafter

What if the most magical phase of the moon isn't about manifesting more, but about learning to do less? So many spiritual practices focus on setting intentions and taking action, the waning moon offers something equally important: a chance to slow down, reflect, and integrate what you've learned.

We chat about why rest can feel so uncomfortable, especially for high achievers, and how working with the natural rhythm of the lunar cycle can help us release productivity guilt and embrace patience. We also share low effort rituals, journaling practices, crystal recommendations, and everyday ways to connect with waning moon energy.

Conscious Seed is our favorite Astro Herbalist for grounded, practical astrology. Her Digital Astrology Calendar syncs with your Google Calendar so you can actually plan with the planets, not get blindsided by them. And her readings? Absolute magic. Use code DEMYSTIFYMAGIC for 10% off site wide at: www.consciousseedapotheca.com

🌿You can also find Chelsee here on her Website or on her Instagram

🌙Grab your Moon Ritual Guide here: https://mollydonlan.thrivecart.com/moon-ritual-guide-v2/

📖 Order Molly’s book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff Done

Join our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

🔮 Join the waitlist for Reiki 1: The Science of Self-Healing: https://www.mollydonlan.com/reikiwait

🛍️Shop our merch here: https://demystifymagic.com/collections/merch

🔮 Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki

🕯Shop spell candles and oils at Spellcrafter https://shopspellcrafter.com

🔮 Shop magical tools to enhance your practice, use code MAGIC to get 20% off your order: https://thehealinghedgewitch.com/

🎬 Molly’s YouTube channel: https://www.youtube.com/@m0dizzl3

Let us know your thoughts:

✨ Demystify Magic Instagram: @demystifymagic

✨ Molly’s instagram: @m0dizzl3

✨ Madison’s instagrams: @madisonlillian.jpeg and @healinghedgewitch and @shopspellcrafter