The Naysayers came out one month ago. Join Liz and Lisa as they chat about the reality of book marketing and why they chose to make a dancing bear video instead of heading out on book tour.

Liz and Lisa chat about how to keep your head on straight when the world feels upside down. They share their ideas for easing anxiety and finding joy again—ideas that might be just what you need. Hint: watching TV is definitely involved!

Liz and Lisa reveal their book club picks for the month. They both share memoirs that pulled them out of their reading slumps. Lisa’s rec is about a well-known podcaster and author whose life was turned upside down after she woke up in the middle of the night to her husband on the phone with another woman. And Liz’s pick was written by a paparazzo who followed Britney Spear’s every move–from her infamous VMA performance with the snake to the head-shaving incident.

In their debut episode, the former hosts of We Fight So You Don’t Have To dive into tech mishaps, headphone-hair emergencies, questionable choices, and their brand-new opener: “Dear Diary.” It’s equal parts therapy and train wreck, complete with a maybe gambling addiction and a gut-health circle of trust. They also discuss their upcoming novel, The Naysayers—a satirical look at negativity, self-doubt, and the voice in your head that definitely needs a boundary check.