『Decoding Women's Health with Dr. Elizabeth Poynor』のカバーアート

Decoding Women's Health with Dr. Elizabeth Poynor

Decoding Women's Health with Dr. Elizabeth Poynor

著者： Pushkin Industries
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Why is it still so hard for women to find reliable, modern health information about their own bodies? On Decoding Women's Health, Dr. Elizabeth Poynor, chair of women’s health & gynecology at the Atria Health Institute, shares expert insights on women’s health, hormones, and longevity science to help you thrive at any stage of midlife and beyond.

Dr. Poynor, a world-renowned gynecologic oncologist and advanced pelvic surgeon, speaks with leading physicians, researchers, and educators to share the latest science on women’s wellness, disease prevention, and what it really means to age on your own terms. Each episode explores a different aspect of how to improve your health during midlife—from heart disease and genetic risks to metabolism, hormones nutrition, cognitive health, and beyond.

Whether you're in perimenopause, postmenopause, or simply looking for tools to prepare for the next chapter, take charge of your health—now and for the future—with expert guidance and practical advice to help you thrive.

2025 Pushkin Industries 2025 科学 衛生・健康的な生活
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  • Decoding Brain Fog with Dr. Caroline Gurvich

    Decoding Brain Fog with Dr. Caroline Gurvich
    2025/10/07

    Many women experience brain fog, forgetfulness, and sudden mood changes during midlife. Are these symptoms signs of dementia, ADHD, or are they simply our hormones at work? Dr. Elizabeth Poynor is joined by neuropsychologist Dr. Caroline Gurvich to unpack what’s really happening in the brain during perimenopause and menopause. They explore why more than 60% of women experience cognitive shifts, how estrogen impacts memory and focus, and the roles hormone therapy, lifestyle choices, and even cognitive training can play in keeping your brain sharp.

    See omnystudio.com/listener for privacy information.
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    52 分
  • Introducing: Decoding Women’s Health with Dr. Elizabeth Poynor

    Introducing: Decoding Women’s Health with Dr. Elizabeth Poynor
    2025/09/29

    On Decoding Women’s Health, Dr. Elizabeth Poynor—world-renowned gynecologic oncologist and Chair of Women’s Health at the Atria Health Institute—cuts through the noise to bring you the latest science on midlife women’s health. Whether you're in perimenopause, postmenopause, or simply looking for tools to prepare for the next chapter, take charge of your health—now and for the future—with expert guidance and practical advice to help you thrive.

    Decoding Women's Health begins on October 7, with episodes releasing every other Tuesday.

    See omnystudio.com/listener for privacy information.
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    3 分
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