『Dear Self : Navigating Through 20s』のカバーアート

Dear Self : Navigating Through 20s

Dear Self : Navigating Through 20s

著者： Jerlyn Sagayaraj
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Time to do a reality check🥂 - your twenties are a chaotic cocktail of trying to build a career, surviving timeline anxiety, and wondering if eating sugary cereal for dinner counts as self-care (spoiler: it does). We are breaking down the comparison olympics, social media curation fatigue, and corporate guilt with zero filter. We aren’t experts; we’re just figuring out how to protect our peace and choose our own happiness. Consider this a love letter, a guide, and a warm hug to your evolving self. Hit subscribe, grab your matcha or whatever drink, and let’s navigate the plot twists together.✨Jerlyn Sagayaraj 個人的成功 自己啓発
エピソード
  • We forgot how to be bored anymore..

    We forgot how to be bored anymore..
    2026/09/09

    Ever feel like your brain is running on 1% battery with 47 browser tabs open? You’re not alone. This week on Dear Self, we explore what happened to our attention spans, the hidden cost of constantly avoiding boredom, and how filling every micro-second of silence stops us from hearing our own thoughts.

    Tune in for an honest conversation on reclaiming your focus in a world designed to distract you.
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    16 分
  • Living for the Plot or everyone else's opinion?

    Living for the Plot or everyone else's opinion?
    2026/08/04

    Is it actually what you want to do, or is it just what you think everyone else wants to see?

    Welcome to Episode 1 of Dear Self : Navigating through 20s, Today, we’re calling out the ultimate 20s shadow: living for other people’s opinions. From overthinking your Instagram story to second-guessing your career path, we're diving deep into why this decade feels like a performance—and how to finally hand yourself the director’s chair.

    It’s time to evict the imaginary jury, mute the timeline, and protect your spark. ✨

    🎧 Hit play to pause the overthinking and reclaim the plot. Don't forget to follow so you never miss an episode!

    #SelfLove #PeoplePleasing #MentalHealth #Opinions
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    11 分
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