He lost 55 pounds, set state powerlifting records, and ran a marathon and none of that is the real story. The real story is what he's been planting in his sons before either one of them could even read.

WHY YOU SHOULD WATCH / LISTEN:
Renaud Alexandre built a streetwear brand, Galactic Vibes, and turned it into a movement about energy and intention. He wrote children's books with his family before his boys could even read them. He lost 55 pounds, competed in bodybuilding, set state powerlifting records, and ran a marathon and none of it was ever really about the physical. This conversation gets into unlearning childhood patterns, therapy, ego, and what it actually means to plant something for a future you might not live to see.

FULL EPISODE WRITE-UP:
Renaud Alexandre carries a lot of titles. Husband. Father of two. Entrepreneur. Athlete. Author. But the thread underneath all of it is the same: he's building something he may never fully see the benefit of, and he's at peace with that.

We get into Galactic Vibes, the streetwear brand he turned into a movement built on one idea that the energy you put out today shapes the life you're living tomorrow. We talk about the children's books he wrote with his family for his sons, Ramses and Roman, and why he wanted to give them something before they were old enough to understand it. And we get into the physical transformation over 55 pounds lost, bodybuilding competitions, state powerlifting records, marathons that was never really about the body. It was about proving something to himself first.

Underneath all of it is a conversation about unlearning childhood patterns, therapy, ego, and what it means to be intentional about who you are at home while you're building everything else. Renaud describes legacy as tilling the land, planting the seeds, and being patient with the grass work you do knowing you might never taste the fruit yourself.
This is a conversation about fatherhood, mental health, discipline, and building a legacy for people who'll feel the impact of how you lived long after they know your name.

Define it. Build it. Live it.

CONNECT:
RENAUD ALEXANDRE / GALACTIC VIBES
●Galactic Vibes — instagram.com/galacticvibes
●Galactic Protein — instagram.com/galacticprotein
●Twitter — twitter.com/galacticprotein
●Ramses Learns Kindness (children's book) — amazon.com/dp/B09XYZ1234

KEVIN B THE BRAND
●IG: instagram.com/kevinbthebrand
●TikTok: tiktok.com/@kevinbthebrand

DEAR LEGACY...
●IG: instagram.com/dearlegacy_
●TikTok: tiktok.com/@dearlegacy
●YouTube: youtube.com/@DearLegacyShow

PLEASE EXCUSE MY BALLS
●IG: instagram.com/pleaseexcusemyballs
●TikTok: tiktok.com/@dearlegacysports
●YouTube: youtube.com/@DearLegacySports

ROOTS 2 REALITIES
●IG: instagram.com/roots2realities
●TikTok: tiktok.com/@roots2realities
●YouTube: youtube.com/@Roots2RealitiesShow

CHAPTERS & TIMESTAMPS:
00:00 Who Renaud Alexandre Is Beyond the Titles
05:56 Defining Legacy On His Own Terms
09:11 Family, Upbringing, and What Shaped His Parenting
20:49 Unlearning Childhood Patterns
32:32 Masculine Energy, Ego, and Family Dynamics
43:36 Love, Communication, and Therapy
55:06 Finding Outlets and Protecting His Mental Health
1:02:52 The Physical Transformation Begins
1:08:14 A Health Scare and the Marathon That Followed
1:23:26 Galactic Vibes: More Than a Brand
1:36:11 Balancing Fatherhood and Personal Goals
1:52:49 The Legacy Moment
1:57:03 Building a Future for Generations

If this episode gave you something to think about, subscribe to Dear Legacy, drop a comment, follow us on social media, and share it with someone building their legacy in real time.

Till then Go Define it, Go Build it, Live it.