Dayton Biggs | U.S. Air Force veteran, Doctor of Physical Therapy, two-time amateur MMA champion, husband, father, and advocate for living a full life in sobriety.
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Dayton Biggs | U.S. Air Force veteran, Doctor of Physical Therapy, two-time amateur MMA champion, husband, father, and advocate for living a full life in sobriety.
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Dayton Biggs is a U.S. Air Force veteran, Doctor of Physical Therapy, two-time amateur mixed martial arts champion, husband, father of two, and nearly eight years sober.
His life today is built around many of the things recovery gave him the opportunity to fully experience: family, purpose, movement, adventure, and connection. Whether traveling the world with his wife and children, snowboarding, or training martial arts together as a family, Dayton has intentionally created a life centered on experiences that strengthen their bond.
Martial arts has remained an important part of that journey. After becoming a two-time amateur MMA champion himself, Dayton now shares that passion with his family, using training as another way to spend meaningful time together, challenge one another, and continue growing.
Nearly eight years into sobriety, Dayton's story reflects what can be built beyond addiction. His recovery isn't simply about the years he has spent sober, but the life he has created during them—as a husband, father, veteran, healthcare professional, athlete, and someone committed to making the most of the life and relationships he has today.