Day Eighteen: I have the power to change. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 75
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Day Eighteen: I have the power to change. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 75
-
ナレーター：
-
著者：
このコンテンツについて
🌟 Day 18: I Have the Power to Change 🌟
Today, we celebrate YOU. Eighteen days of showing up for yourself, reflecting, journaling, and choosing mindfulness and love—that alone is powerful. Even the smallest steps are worth celebrating, because they lay the foundation for lasting change.
In this episode, we pause to recognize the shifts you’ve already made. From mindful morning routines to simple acts of self-love, you’re proving to yourself that real change is possible—and it's already happening.
✨ Today’s journal prompt invites you to:
Reflect on the positive habits you’ve built over the last 18+ days
Celebrate even the tiniest wins
Get clear on what you want to continue attracting into your life
Then we’ll drop into a peaceful meditation centered on this powerful truth: You have the power to change. You always have. With intention, love, and daily action, anything is possible.
💛 Let this be your reminder:
You don’t need to force change—you just need to choose it, with ease and grace.
If you’d like support with creating long-lasting habits, stepping into your power, or deepening your self-love practice, I offer personalized 1:1 coaching and custom hypno-meditations. Learn more at CristinPowersLifeCoach.com.
Keep going, goddess. You’re doing beautifully. 💛