エピソード

  • Episode 35: Unlocking Stories Through Words & Breath

    Episode 35: Unlocking Stories Through Words & Breath
    2026/06/02
    My guest on this episode is Mark England.

    Mark is a TEDx Speaker, cofounder and head coach of Enlifted. He has been researching, presenting and coaching on the power of words and stories for the past 19 years. Mark holds a masters degree in education and was an elementary school p.e. teacher before getting into personal development.

    In this conversation, we talk about:
    • mindset
    • the language we use
    • victim mentality
    • the importance of breath.

    Mark describes the 4-step process he teaches as part of the Enlifted training and shares a few stories of some amazing transformations.

    You might want to grab a pen and paper before you sit down for this episode!

    Dawn 🌹

    Resources:
    Website: www.enlifted.me
    Free training - signup page: https://www.enlifted.me/free-training
    IG: @enliftedcoaches
    TEDx Talk: https://www.youtube.com/watch?v=K-6as-5dxSs&t=6s


    Become a supporter of this podcast: https://www.spreaker.com/podcast/dawn-of-discernment--6850395/support.

    Substack: https://dawnlester.substack.com/
    Odysee: https://odysee.com/@Dawn-Lester:3
    Buy Me a Coffee: https://buymeacoffee.com/clarity183x
    Podcast music: Unique track composed by Alex Michael, aka Conspiracy Music Guru

    Disclaimer:
    The information provided and the views expressed by me and/or my guests are to be recognised as the result of research and investigation and are not to be construed as providing ‘medical’ or any other form of ‘advice’.
    Listeners are recommended to do their own research and encouraged to draw their own conclusions.
    Any links are provided for information purposes and should not to be construed as recommendations.
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    1 時間 39 分
  • Episode 34: Activating Our Innate Abilities

    Episode 34: Activating Our Innate Abilities
    2026/05/26
    My guest today is my friend Dr Edith Ubuntu Chan, an expert in consciousness & human evolution, a Holistic Chinese Medicine Doctor, author, speaker.

    In our conversation, Dr Edith shares her journey that began in 2003 with a meditation-induced mystical experience that completely changed the way she viewed reality. As a result, she now devotes her life to “unlocking the secrets to our Human Potential” - as she says on her website.

    Dr Edith tells how her son visited her before he was born and showed her about the new generation of babies being born who can help us remember and access our innate abilities; abilities that we never actually ‘lost’, we’ve simply forgotten them.

    We also discuss how Blindfold Reading, which Dr Edith facilitates, is a major step in activating those innate abilities that we all possess - adults and children - through fun and play.

    Dawn 🌹

    Resources:
    https://dredithubuntu.com/about
    https://dredithubuntu.com/media
    https://dredithubuntu.com/blindfold-vision
    https://www.luminousrevolution.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/dawn-of-discernment--6850395/support.

    Substack: https://dawnlester.substack.com/
    Odysee: https://odysee.com/@Dawn-Lester:3
    Buy Me a Coffee: https://buymeacoffee.com/clarity183x
    Podcast music: Unique track composed by Alex Michael, aka Conspiracy Music Guru

    Disclaimer:
    The information provided and the views expressed by me and/or my guests are to be recognised as the result of research and investigation and are not to be construed as providing ‘medical’ or any other form of ‘advice’.
    Listeners are recommended to do their own research and encouraged to draw their own conclusions.
    Any links are provided for information purposes and should not to be construed as recommendations.
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    1 時間 55 分
  • Episode 33: Exploring the Hero’s Journey

    Episode 33: Exploring the Hero’s Journey
    2026/05/19
    Today my guest is Beth Martens, founder of the House of Free Will, pattern hunter, archetype reader, podcaster, author, coach trainer, and business coach.

    In our conversation, Beth explains the nature of the programmes that seem to run our lives and how they intersect with our belief systems and the stories we continue to tell ourselves about ourselves and our lives.

    Once we understand these programmes, we can learn to set ourselves free from them - usually by taking the Hero’s Journey.

    Join us in this wonderful conversation, in which we discuss:
    • The Hero's Journey, archetypes, and human emotions
    • What deprogramming really is
    • Why the inner work is the hardest work of all
    • Freedom
    • and much more…
    Resources:
    Website: https://www.bethmartens.com/
    King Hero Quiz: https://www.bethmartens.com/king-hero-archetype-quiz-sign-up
    Instagram: https://www.instagram.com/beth.martens
    Facebook: https://www.facebook.com/bethmartens.merpreneur/
    YouTube: https://www.youtube.com/@therealbethmartens
    Telegram: @kingherosjourney and @kingherocha
    Beth’s book: https://bethmartensmerpreneur.simplero.com/journey-plus-freedom

    Become a supporter of this podcast: https://www.spreaker.com/podcast/dawn-of-discernment--6850395/support.

    Substack: https://dawnlester.substack.com/
    Odysee: https://odysee.com/@Dawn-Lester:3
    Buy Me a Coffee: https://buymeacoffee.com/clarity183x
    Podcast music: Unique track composed by Alex Michael, aka Conspiracy Music Guru

    Disclaimer:
    The information provided and the views expressed by me and/or my guests are to be recognised as the result of research and investigation and are not to be construed as providing ‘medical’ or any other form of ‘advice’.
    Listeners are recommended to do their own research and encouraged to draw their own conclusions.
    Any links are provided for information purposes and should not to be construed as recommendations.
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    2 時間 25 分
  • Episode 32: Navigating the Dark Night of the Soul

    Episode 32: Navigating the Dark Night of the Soul
    2026/05/10
    Despite its name and the fact that it requires us to face our ‘shadows’, the Dark Night is ‘a sacred Rite of Passage’, as Anné Klint, my guest on this episode explains.

    Join us as we dive into this seemingly scary topic to discuss why the dark night is not the same as depression and how to discern the difference.

    We also discuss:
    • How to find meaning in our dark night(s)
    • The collective ‘dark night’ we’re experiencing
    • How to employ compassion for ‘others’
    • Anné’s work
    • And more…
    Extract from Anné's bio:
    The Dark Night is not a dead end. It's a sacred Rite of Passage.
    Your descent is a profound initiation — whether it arrives as diagnosis, divorce, a mid-life unraveling (aka menopause!), or just a quiet erosion of everything that used to mean something. Every time I went under, I came back more luminous. More real. More me. Not despite the darkness. Because of it.
    This is what I've been guiding people through for over a decade. Meet this journey with consciousness, curiosity and compassion — and you don't just survive it. You birth your soul work.
    You came here to love and create unapologetically. To come home to the divine within you. I can help you remember that.

    RESOURCES:
    Website:
    https://www.annemklint.com/
    Substack
    https://annemklint.substack.com/
    YT channel
    https://www.youtube.com/channel/UC8HLJCa5MgrTcYxFg8Ni10w
    Compassion challenge
    https://annemklint.com/compassion-challenge/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/dawn-of-discernment--6850395/support

    Substack: https://dawnlester.substack.com/
    Odysee: https://odysee.com/@Dawn-Lester:3
    Buy Me a Coffee: https://buymeacoffee.com/clarity183x
    Podcast music: Unique track composed by Alex Michael, aka Conspiracy Music Guru

    Disclaimer:
    The information provided and the views expressed by me and/or my guests are to be recognised as the result of research and investigation and are not to be construed as providing ‘medical’ or any other form of ‘advice’.
    Listeners are recommended to do their own research and encouraged to draw their own conclusions.
    Any links are provided for information purposes and should not to be construed as recommendations.
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    2 時間 21 分
  • Episode 31: Resolving Trauma We Carry in Our Bodies

    Episode 31: Resolving Trauma We Carry in Our Bodies
    2026/04/10
    In our conversation, Cate Zoltan shares how she discovered and then healed her childhood trauma by attending Matthew’s Natural Mediation retreats. In the stillness and silence offered by these retreats, she discovered a way to re-connect to herself and resolve the trauma her body had been carrying. As a result, she is now committed to sharing her understandings with a broader audience so others can experience the same depth of recovery she has.

    Cate explains in her bio:
    “Over the past three decades she has attended and facilitated more than seventy silent retreats alongside Matthew. Through this work she has witnessed the quiet but lasting changes that occur when people are given enough time and stability to settle into themselves.”

    RESOURCES
    https://www.undoapp.com/
    Use code DAWNL1 for a free month when you purchase a monthly subscription.

    https://quietretreats.co/

    https://www.linkedin.com/in/cate-zoltan/


    Become a supporter of this podcast: https://www.spreaker.com/podcast/dawn-of-discernment--6850395/support.

    Substack: https://dawnlester.substack.com/
    Odysee: https://odysee.com/@Dawn-Lester:3
    Buy Me a Coffee: https://buymeacoffee.com/clarity183x
    Podcast music: Unique track composed by Alex Michael, aka Conspiracy Music Guru

    Disclaimer:
    The information provided and the views expressed by me and/or my guests are to be recognised as the result of research and investigation and are not to be construed as providing ‘medical’ or any other form of ‘advice’.
    Listeners are recommended to do their own research and encouraged to draw their own conclusions.
    Any links are provided for information purposes and should not to be construed as recommendations.
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    1 時間 37 分
  • Episode 30: Reverse Engineering the Afterlife

    Episode 30: Reverse Engineering the Afterlife
    2026/04/01
    Today’s fascinating conversation is with my friend Brendan Murphy in which we discuss the topics in his new book, Reverse Engineering the Afterlife.

    Brendan D. Murphy researches consciousness, post-mortem models, non-physical perception, and the origins of modern metaphysical narratives. As the creator of the Consciousness Transition Model (CTM), his work synthesises contemporary data with classical esoteric frameworks, most notably in Reverse-Engineering the Afterlife: Book 2 of The Grand Illusion Series—a cutting-edge study of the afterlife system and rules of non-physical perception (coming soon!).

    In this wide-ranging conversation, we discuss:
    • Brendan’s Consciousness Transition Model
    • What happens after death
    • The nature of NDEs, their similarities and differences across cultures
    • Ideas about the ‘soul trap’ concept
    • Reincarnation
    • And much more…
    Dawn 🌹

    RESOURCES
    Website: www.brendanDmurphy.com
    Crowdfunder link for Book 2: https://brendandmurphy.com/pre-order/reverse-engineering-the-afterlife
    Grab your copy of the first volume The Grand Illusion: A Synthesis of Science and Spirituality—Book 1 at www.brendanDmurphy.com/tgi
    Awakening Minds: Brendan’s Substack:
    https://officialbrendanmurphy.substack.com/
    Watch Brendan’s "How to Evolve Yourself (without hard work or meditation)" masterclass: EvolveYourself.live




    Become a supporter of this podcast: https://www.spreaker.com/podcast/dawn-of-discernment--6850395/support.

    Substack: https://dawnlester.substack.com/
    Odysee: https://odysee.com/@Dawn-Lester:3
    Buy Me a Coffee: https://buymeacoffee.com/clarity183x
    Podcast music: Unique track composed by Alex Michael, aka Conspiracy Music Guru

    Disclaimer:
    The information provided and the views expressed by me and/or my guests are to be recognised as the result of research and investigation and are not to be construed as providing ‘medical’ or any other form of ‘advice’.
    Listeners are recommended to do their own research and encouraged to draw their own conclusions.
    Any links are provided for information purposes and should not to be construed as recommendations.
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    2 時間 17 分
  • Episode 29: Herbalism: Recognising Our Deep Connection to Nature

    Episode 29: Herbalism: Recognising Our Deep Connection to Nature
    2026/03/07
    Join me for a fascinating conversation with my friend Kyle Denton.

    Kyle Denton is a Wisconsin-based community herbalist, medicine maker, herb shop owner, plant path facilitator, clinician and coherency theurgist, devoted to nature’s healing virtues. As founder of Tippecanoe Herbs and Root Radical Herbal Academy, his work blends Vitalism, Ayurveda, and Traditional Western Herbalism, and the mythopoetic story. Kyle sees every person as a unique individual expression of the Creator, each with a personal story for health and prosperity." Beyond the clinic and herb shop, he wanders wild spaces, gathering inspiration and wild medicine. Yet, his heart’s highest calling is as a father and husband, nurturing his family with the same plant-powered passion that fuels his work.

    In our conversation we discuss:
    • the doctrine of signatures
    • The Secret Life of Plants
    • astro-herbalism
    • sonic bloom - Kyle's unique style of biofield tuning
    • and much more…

    Dawn 🌹

    RESOURCES

    Website: https://tippecanoeherbs.com/
    Substack: https://resonature.substack.com/
    YT: https://www.youtube.com/@tippecanoeherbs
    Instagram: https://www.instagram.com/tippecanoe_herbs
    Linktree: https://linktr.ee/tippecanoeherbs
    Astro-Herbalism series on the Innerverse Podcast:
    https://www.youtube.com/watch?v=E1CG61nX8VE&list=PLVmI9IYmJ1K-mQWnxA5VvyyZlOmiwqpAd

    Become a supporter of this podcast: https://www.spreaker.com/podcast/dawn-of-discernment--6850395/support.

    Substack: https://dawnlester.substack.com/
    Odysee: https://odysee.com/@Dawn-Lester:3
    Buy Me a Coffee: https://buymeacoffee.com/clarity183x
    Podcast music: Unique track composed by Alex Michael, aka Conspiracy Music Guru

    Disclaimer:
    The information provided and the views expressed by me and/or my guests are to be recognised as the result of research and investigation and are not to be construed as providing ‘medical’ or any other form of ‘advice’.
    Listeners are recommended to do their own research and encouraged to draw their own conclusions.
    Any links are provided for information purposes and should not to be construed as recommendations.
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    2 時間 20 分
  • Episode 28: Re-connecting to the Wisdom of our Bodies

    Episode 28: Re-connecting to the Wisdom of our Bodies
    2026/02/18
    In this conversation, returning guest and friend Matthew Zoltan discusses his transition from his years as a monk into healing with osteopathy, massage, and counselling with an emphasis on understanding how the body holds memories and expresses it through pain and other symptoms.

    We explore how certain symptoms indicate specific types of emotional/psychological issues and Matthew discusses his understanding of trauma and how it affects people through his many decades of experience. We also discuss how this relates to what are called ‘mental illnesses’ and much more…

    Join us for another fascinating conversation.

    Dawn 🌹

    RESOURCES
    Website: https://mattzoltan.com/
    Undo App: https://undoapp.com/
    Use code DAWNL1 for a free month when you purchase a monthly subscription.
    Book: https://undoapp.com/a-guide-to-natural-meditation/
    YT: https://www.youtube.com/@matt_zoltan/videos
    Substack: https://matthewzoltan.substack.com/
    Episode 20 with Matthew: https://dawnlester.substack.com/p/dawn-of-discernment-ep-20-natural


    Become a supporter of this podcast: https://www.spreaker.com/podcast/dawn-of-discernment--6850395/support.

    Substack: https://dawnlester.substack.com/
    Odysee: https://odysee.com/@Dawn-Lester:3
    Buy Me a Coffee: https://buymeacoffee.com/clarity183x
    Podcast music: Unique track composed by Alex Michael, aka Conspiracy Music Guru

    Disclaimer:
    The information provided and the views expressed by me and/or my guests are to be recognised as the result of research and investigation and are not to be construed as providing ‘medical’ or any other form of ‘advice’.
    Listeners are recommended to do their own research and encouraged to draw their own conclusions.
    Any links are provided for information purposes and should not to be construed as recommendations.
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    2 時間 44 分