Dawn Feinberg is founder of AHANA Yoga, voted the "Best Yoga Studio" in Miami three times by the Miami New Times. She has practiced Ahana Flow and Ashtanga yoga for over 25 years and taught for well over a decade. Prior to practicing yoga, Dawn was an elite professional dancer in NY with a big future head of her, until a severely ruptured Achilles tendon ended her dance career and forced her to take a hard look at her dreams and life goals. As a licensed movement therapist, she brings deep knowledgable about the physical and spiritual aspects of yoga, making her classes hugely popular. She is also trained in traditional Indian Kirtan music and plays the harmonium in many of her classes, inciting energy that starts slow and gentle, then builds in intensity, tempo, and volume, before dropping back into stillness.

Ahana means “light of day,” and Dawn brings radiance, music, wisdom, energy and humor into every yoga space she enters. She dispels the mythology about the peacefulness of yoga and the strength of the yoga body. And gets super real about her extraordinary family life story: overcoming addiction, a maternal grandmother who was a thirteen year old prostitute when she gave birth to Dawn's mother and much more. Strap in for a super fun, high energy episode.

About Ahana Yoga

Videos of Dawn teaching

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