In this episode, financial planner and money coach Sean McDermott explores why our relationship with money is often a reflection of our relationship with ourselves.

The conversation moves beyond numbers into fear, scarcity, purpose, self-development and what financial success is actually supposed to provide.

SHOW NOTES:

• why understanding what you actually want from money should come before financial planning
• how fear and scarcity can remain even when somebody becomes financially successful
• why taking responsibility for your finances can reduce stress and uncertainty
• how his own approach to work and leadership has changed through self-development
• why working harder and longer is not necessarily the route to greater success

Season 3 is proudly sponsored by Lightside Financial Planning - a fiercely independent, Liverpool-based firm focused on clear, human conversations about money.

Find out more at https://lightsidefp.co.uk/

After unexpectedly losing his sight and later becoming paralysed, explorer Mark Pollock was forced to rebuild his identity more than once.

In this episode, he explores grief, acceptance, hope and the practical process of finding something worth moving towards when life suddenly changes.

SHOW NOTES:

• how grief, anger, denial and self-pity form part of the human response to crisis
• why having even one person firmly in your corner can make a significant difference
• how being challenged to create a five-year plan shifted him from patient to competitor and creator
• why he believes people need both acceptance of the present and hope for the future

Season 3 is proudly sponsored by Lightside Financial Planning - a fiercely independent, Liverpool-based firm focused on clear, human conversations about money.

Find out more at https://lightsidefp.co.uk/

In this episode, elite rugby coach John Mitchell reflects on the personal transformation behind his evolution as a man and leader. He explores the conditioning that shaped his earlier coaching style, the violent attack that forced him to reassess his life, and why relationships and presence now sit at the centre of his leadership.

SHOW NOTES:

• how rugby, boarding school and a results-driven environment shaped his earlier leadership
• why the attack he experienced in South Africa became a major turning point
• how he moved beyond purely outcome-focused coaching towards stronger relationships
• what presence and emotional awareness bring to high-performance environments
• how his changing approach has affected coaching, intimate relationships and life outside rugby

Season 3 is proudly sponsored by Lightside Financial Planning - a fiercely independent, Liverpool-based firm focused on clear, human conversations about money.

Find out more at https://lightsidefp.co.uk/

In this episode, Craig sits down with former Springbok Leader Joe van Niekerk as he reflects on his journey from elite rugby leadership to spiritual inquiry, brotherhood, and a very different definition of strength.

The conversation explores grief, identity after sport, plant medicine, vulnerability, and why the deepest work of a man’s life may begin when the old role falls away.

SHOW NOTES:

- How losing his father at 13 shaped the fearlessness that drove his rugby career

- What happened when rugby ended and the next deeper search began

- Why ayahuasca, retreats, and time in the jungle became part of his path

- How he now defines masculine strength through range, balance, and truth

- Why brotherhood, vulnerability, and relationship have become central to his life

Season 3 is proudly sponsored by Lightside Financial Planning - a fiercely independent, Liverpool-based firm focused on clear, human conversations about money.

Find out more at https://lightsidefp.co.uk/

In this episode, sex and relationship expert Carla Crivaro explains why men can find themselves wanting more sex just as their partners begin withdrawing from intimacy.

The conversation explores sexual disconnection, emotional safety, male shame, performance pressure and the everyday behaviours that can either weaken or rebuild connection.

SHOW NOTES:

- Why a mismatch in sexual desire often reflects a much wider loss of connection

- How mental load and control can create an unhelpful mother-and-son dynamic

- Why presence, honesty and emotional discipline help a woman feel safer

- How chasing orgasm and performance can pull both partners out of intimacy

- How listening, non-sexual touch, check-ins, play and clear boundaries can rebuild closeness

Season 3 is proudly sponsored by Lightside Financial Planning - a fiercely independent, Liverpool-based firm focused on clear, human conversations about money.

Find out more at https://lightsidefp.co.uk/

In this episode, former Wales international Rhys Thomas returns for a third time to share what it was like to finally receive the call for a heart transplant after 12 years of waiting. The conversation explores fear, surrender, survival, gratitude, recovery, and how life feels when the future suddenly opens up again.

SHOW NOTES

• what it felt like to receive the call he had waited years for
• how he approached the operation emotionally and mentally before going under
• what waking up after the transplant was like and why it felt magical
• how fear, survival, and uncertainty shaped the years before the operation
• what he has reclaimed in himself since the transplant, including joy and softness

Season 3 is proudly sponsored by Lightside Financial Planning - a fiercely independent, Liverpool-based firm focused on clear, human conversations about money.

Find out more at https://lightsidefp.co.uk/

In this episode, author and relationship coach Alison Armstrong breaks down how women often misunderstand men, and how that misunderstanding creates tension, shame, and conflict in relationships. The conversation explores respect, provision, partnership, emotional control, and the deeper pressures many men carry that women often never see.

SHOW NOTES:

- Alison’s story and turning point in how she saw men
- Respect, appreciation and what men respond to
- Purpose, provision and solving problems
- Shame, failure and the male experience
- Giving, receiving and relational balance
- Power struggles and misunderstanding in relationships
- Male self-control and emotional intensity
- Fear, anger and the “rage monster”

Season 3 is proudly sponsored by Lightside Financial Planning - a fiercely independent, Liverpool-based firm focused on clear, human conversations about money.

Find out more at https://lightsidefp.co.uk/

In this episode, highly successful entrepreneur and Bournemouth Sevens founder Dodge Woodall shares what he sees in successful men who look fine on the outside but are struggling underneath. The conversation explores money, risk, burnout, marriage, emotional awareness, and why more men need honest support before things fall apart.

SHOW NOTES:

• Why many men with status, money, and responsibility still feel deeply lost
• How risk, pressure, and obsession can drive entrepreneurial success and personal cost
• What has helped him stay connected to his wife through years of building
• How his parents shaped his self-belief, discipline, and way of relating to people
• Why unresolved emotion eventually catches up with men in business and in life

Season 3 is proudly sponsored by Lightside Financial Planning - a fiercely independent, Liverpool-based firm focused on clear, human conversations about money.

Find out more at https://lightsidefp.co.uk/