Ever wondered what it's like to put on a pair of headphones, forget who's watching and dance to your own beat?

This week on 3 Wise Ducks, we chat with Sophie from POHSS Studio about all things silent disco. Sophie has taken the traditional idea of a silent disco and turned it into something much more, bringing together music, movement, nature, fun and connection in some pretty unexpected places.

We talk about how POHSS Studio began, what happens when a group of people put on their headphones and let themselves go, and why Sophie believes movement can be about so much more than dancing. From beaches and parks to festivals, celebrations and community events, her mobile dance floor has certainly travelled.

Of course, we also wanted to know what a silent disco actually looks like to everyone who isn't wearing the headphones, whether people are nervous when they first arrive, and what happens once they stop worrying about who's watching.

It's a fun conversation about music, movement, letting go and giving yourself permission to dance like nobody's watching, because quite possibly, nobody can hear what you're dancing to anyway.

Our guest:

Sophie, POHSS Studio
Website: pohssstudio.com
Instagram: @pohss_studio

Connect with the Ducks:

Joy Ball, Blissful Connections Counselling
Website: blissfulconnections.com.au
Instagram: @blissful_connections

Jan, Jan Winslade
Website: janwinslade.com
Instagram: @jan.winslade

Nilu, Nilu Noble
Website: ivytalentco.com.au/nilunoble
Instagram: @melbourneescapades

Thanks for listening to 3 Wise Ducks.

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