『Dana Sturtevant on dieting: A traditional weight paradigm is a failed paradigm // CORE SPIRIT』のカバーアート

Dana Sturtevant on dieting: A traditional weight paradigm is a failed paradigm // CORE SPIRIT

Dana Sturtevant on dieting: A traditional weight paradigm is a failed paradigm // CORE SPIRIT

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Dana Sturtevant is a nutrition therapist and a cofounder of Be Nourished focused on compassionate and weight-neutral self-care.   

In this interview, Dana comments on: 

• What is body trust 

• Why we regain weight after being on a diet 

• What is a dieting mind 

• How shame and guilt transform our bodies 

• Why they don’t promise weight loss at Be Nourished 

Watch this interview right now & challenge your perspective on diets and weight loss!  


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Dana Sturtevant on dieting: A traditional weight paradigm is a failed paradigm // CORE SPIRITに寄せられたリスナーの声

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