『Dad Space Podcast - for Dads by Dads』のカバーアート

Dad Space Podcast - for Dads by Dads

Dad Space Podcast - for Dads by Dads

著者： Dave Campbell
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DadSpace - A Podcast for Dads by Dads. Dad Space is a safe space to ask questions, learn from other Dads and grow in community! We equip Dads with how to tips, marriage tips, family insights and even the occasional Dad Joke! Great guests will join us to share their Dad journey with you. Whether you are a new Dad, a Step-Dad, an empty nester or Grandparent! Dad Space is a safe space for Dads to connect and do life together! Visit DadSpace.ca for all things Dad!Dave Campbell 人間関係 個人的成功 子育て 社会科学 自己啓発
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  • Slow Down Dad, Look Around - You Are Going To Miss This - A Caution for New Dads from an Empty Nester

    Slow Down Dad, Look Around - You Are Going To Miss This - A Caution for New Dads from an Empty Nester
    2026/08/03

    Episode 271 - Slow Down Dad, Look Around - You Are Going To Miss This - A Caution for New Dads from an Empty Nester

    This episode offers a reflective and heartfelt message to dads in the middle of raising young children, delivered from the perspective of an empty nester looking back. It begins with a light, relatable tone but quickly shifts into a meaningful reminder about how fast fatherhood moves and how easy it is to rush through it.

    At the center of the conversation is a simple but powerful caution: the constant desire to reach the next milestone can cause you to miss the moments that truly matter. From sleepless nights and endless questions to messy living rooms and repeated bedtime stories, these everyday experiences can feel exhausting in the moment. Yet, they are the very moments that will one day be missed the most.

    Drawing inspiration from a short clip about the silence that eventually replaces the chaos of a busy home, the episode highlights how being a Dad is not a repeatable journey. Each stage, each child, and each interaction is unique and fleeting. The host shares personal reflections on raising three children, acknowledging how much of those early years became a blur due to the pace of life, responsibilities, and lack of awareness in the moment.

    The episode emphasizes that missing these moments is not about a lack of care, but rather the result of being overwhelmed, distracted, and stretched thin. Life speeds up when you become a parent, and without intentional effort, the small but meaningful interactions can slip by unnoticed.

    Rather than suggesting perfection or unrealistic presence, the focus shifts to practical awareness. Slowing down does not mean doing less, it means being intentional. Simple actions like putting the phone away, listening fully, or giving undivided attention during one small moment each day can create lasting memories and deeper connections.

    A personal story about a rare family experience highlights how even meaningful events can pass without fully appreciating their significance at the time. Looking back, those moments carry more weight than they did in the moment, reinforcing the importance of awareness while living them.

    This episode is not about regret, but about perspective. It serves as a gentle reminder that the “good old days” are happening right now, even if they feel chaotic or tiring.

    Key takeaway: Slow down and be present for at least one moment each day, because the ordinary moments you rush through today are the ones your future self will miss the most.

    tiktok clip mentioned

    https://vt.tiktok.com/ZS9tW5UqJ/

    ___

    https://dadspace.ca

    Leave Dave a voice message here! Tell me where you are listening from!?

    https://www.speakpipe.com/HelloDave

    music provided by Blue Dot Sessions

    Song: The Big Ten https://app.sessions.blue/browse/track/258270
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    25 分
  • Eric Church, 6 Strings, 6 Life Lessons - Being in Tune and Playing Your Instrument

    Eric Church, 6 Strings, 6 Life Lessons - Being in Tune and Playing Your Instrument
    2026/07/27

    Episode 270 - Eric Church, 6 Strings, 6 Life Lessons - Being in Tune and Playing Your Instrument

    This episode of Dad Space takes inspiration from a powerful talk by Eric Church, where he uses the six strings of a guitar to share six life lessons. Dave brings that message into the world of fatherhood, translating each string into a meaningful reflection on how dads can live with intention, connection, and purpose.

    The conversation begins with a simple but striking idea: when a guitar is out of tune, you can hear it instantly. The same is true in life. When something is off in your relationships, your work, or within yourself, it shows. Living in tune means being aligned with what matters most and recognizing when something needs adjustment.

    Each string becomes a metaphor. The low E string represents your foundation, your faith or core belief system. It is the base everything else is built on, and without it, nothing holds together. The A string shifts focus to family, adding warmth and depth to life, reminding dads that family is not occasional, it is daily and intentional.

    At the center sits the D string, symbolizing your partner. This relationship shapes everything else, either strengthening your life or pulling it out of tune. Choosing and nurturing the right partnership is one of the most important decisions a dad can make.

    The G string introduces the need for constant attention. It reflects ambition and resilience, both pulling in different directions, requiring regular check-ins and adjustments. Dads are reminded to pause, reset, and stay grounded rather than pushing through on autopilot.

    Community comes through the B string, highlighting the importance of real connection in a world driven by digital noise. Dave emphasizes the value of showing up locally, building relationships, and creating spaces where dads can truly belong.

    Finally, the high E string represents your unique voice. It is easily influenced by outside pressure, comparison, and criticism. The message is clear: do not lose your individuality trying to match someone else’s expectations. Your role as a dad is to bring your own sound into the world.

    Key takeaway: A meaningful life, like great music, depends on staying in tune. When dads focus on their foundation, nurture their relationships, stay connected to community, and protect their unique voice, they create something lasting and impactful for their families.

    Eric Church Speech Clip Referenced

    https://vt.tiktok.com/ZSx6uVHDR/

    ___

    https://dadspace.ca

    Leave Dave a voice message here! Tell me where you are listening from!?

    https://www.speakpipe.com/HelloDave

    music provided by Blue Dot Sessions

    Song: The Big Ten https://app.sessions.blue/browse/track/258270
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    20 分
  • Dr. Christopher Choukalas - Even the Darkest Night - journey through paternal depression—an often undiagnosed condition that affects millions of new fathers

    Dr. Christopher Choukalas - Even the Darkest Night - journey through paternal depression—an often undiagnosed condition that affects millions of new fathers
    2026/07/20
    Episode 269 - Dr. Christopher Choukalas - Even the Darkest Night - journey through paternal depression—an often undiagnosed condition that affects millions of new fathersThis episode features Dr. Christopher Choukalas, an anesthesiologist and critical care physician, sharing a deeply personal and professional perspective on fatherhood, mental health, and the often unspoken reality of paternal postpartum depression.Drawing from his years in high intensity medical environments, Dr. Choukalas reflects on what it means to support people during their most vulnerable moments. Whether in the operating room or the delivery ward, he highlights the importance of quickly building trust, leading with empathy, and embracing human connection. Over time, he discovered that vulnerability, once perceived as a weakness, became one of his greatest strengths in both patient care and personal growth.The conversation shifts into his own experience as a new father during the early days of the pandemic. Facing isolation, fear, and the trauma of a complicated birth involving his wife, he found himself overwhelmed, anxious, and struggling for control. Despite his extensive medical and psychological training, he did not recognize what he was experiencing. Without a clear label or framework, the emotional weight became isolating and difficult to process.Dr. Choukalas opens up about the turning point in his journey, seeking therapy. With support from his wife, he began to understand that his symptoms were not simply personal failings but part of a broader, underrecognized experience among fathers. He emphasizes that while maternal postpartum depression is acknowledged, paternal mental health remains largely undefined and underdiagnosed, even though research suggests many fathers experience similar symptoms.Through his healing process, he has become more open, more present, and more connected both at home and in his work. He now approaches relationships with patients and family from a place of authenticity and emotional availability.This episode also highlights the need for systemic change. From healthcare providers to policymakers, there is a call to recognize and support fathers in the postpartum period, ensuring they are seen, heard, and supported.Key takeaway: You do not have to suffer in silence. Naming what you are experiencing is the first step toward getting help, and with the right support, it is possible to move from overwhelm to connection and joy.https://www.christopherchoukalas.com/Even theDarkest NightA father's harrowing journey through paternal depression, and how he came through it to the other side.After a traumatic birth nearly claimed his wife's life, anesthesiologist and intensive care physician Christopher Choukalas should have felt grateful. His twin daughters were healthy, his wife had survived, and they had started a family. But instead of joy, Choukalas found himself spiraling, spending long evenings in the garage, unable to face the chaos and emotional strain inside his home.Caught between caring for his wife, deciphering the needs of his newborns, and confronting painful childhood memories, his world began to unravel.Despite clear signs, racing thoughts, anxiety, sleeplessness, panic attacks, and emotional distance from his children, Choukalas failed to recognize he was suffering from a serious condition. Like many men, he internalized his pain, hoping it was just the "baby blues" and would fade with time.His turning point came when his wife, exhausted with his behavior and "checked-outness," urged him to seek help. Even though he's a doctor, he had missed the fact that he ticked off every symptom of paternal depression. Through intensive therapy, medication, and the support of a fathers' group, Choukalas began to understand his need for control and the lingering hurt from his own father's absence. Slowly, he rebuilt his connection with his wife and children and found healing.Even the Darkest Night, Choukalas's powerful memoir, sheds light on the hidden struggles of fatherhood. With raw honesty and emotional insight, it challenges the silence and stigma surrounding men's mental health, especially in the early years of parenting. A much-needed voice and new understanding for fathers navigating love, identity, and healing in the shadows of expectation.https://www.christopherchoukalas.com/___https://dadspace.caLeave Dave a voice message here! Tell me where you are listening from!?https://www.speakpipe.com/HelloDavemusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
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    40 分
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