🌟 Welcome to the ‘Don’t Pick the Scab Podcast,’ where we help men over 40 rebuild their lives with hope, resilience, and purpose after divorce! Hosted by David, this episode features an extraordinary guest, Seth Pickens, a man whose transformational journey from heartbreak to healing will leave you inspired. 💡

🔑 In This Episode:

Seth shares his personal story of navigating divorce, losing loved ones, and finding himself at a crossroads in life. As a former pastor and behavioral psychology expert, Seth brings a unique perspective on emotional resilience, identity rebuilding, and the power of faith and mindset shifts. He dives into:

• How meditation and writing sparked his spiritual breakthrough 🧘‍♂️✍️
• The importance of humor in overcoming life’s darkest moments 😂
• Breaking free from invisible patterns of thinking that keep men stuck 🚪
• How to transform your crisis into a personal growth opportunity 🌱
• The life-changing power of gratitude 🙏

💬 Seth also opens up about his journey from working as a senior pastor to navigating job loss, raising two kids through divorce, and rediscovering his true self. His story will resonate with any man feeling stuck, lost, or unsure of how to move forward after a marriage ends. You can tell that Seth is really passionate about his beliefs and calling. His energy was amazing! Thanks, Seth!

🧠 Why Watch This Episode?

If you're a man over 40 struggling with divorce, identity, or co-parenting challenges, this episode is packed with insights to help you shift your perspective and take actionable steps toward healing. Seth’s humor, wisdom, and practical advice will empower you to rebuild your life with confidence and authenticity. 💪

🔥 Key Takeaways:

• Emotions Are Not Weakness: Learn the difference between suppressing emotions and building true emotional resilience.
• Co-Parenting Done Right: Seth explains how to prioritize your kids’ well-being while navigating a less-than-ideal relationship with your ex.
• Start with Gratitude: How focusing on the small wins can create massive shifts in your mindset over time.
• It’s NOT Too Late: Discover how to reclaim your purpose and identity no matter your age or stage in life.

🚀 Call to Action:

💬 We want to hear from YOU! What’s the biggest challenge you’ve faced after a divorce? What strategies have helped you rebuild your life? Drop your thoughts in the comments below and let’s create a supportive community for men navigating life after 40. 🙌 Don’t forget to like, subscribe, and share this episode with someone who needs to hear this!

🎧 Follow Seth Pickens:

📸 Instagram: @DrSethGuidance

📺 YouTube: Guidance Church of Religious Science

🔗 Discover more about Seth’s incredible work in homelessness policy and his upcoming book, Unadulterated, by searching his name + USC.

https://hpri.usc.edu/staff/seth-watson-pickens/

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Welcome to the Don’t Pick the Scab Podcast, hosted by David, where we focus on helping men over 40 navigate the challenges of divorce and find strength, purpose, and happiness in their new lives. In this inspiring episode, we sit down with Michael Foglietta—author, motivational speaker, and coach—who has overcome incredible life hurdles to help others thrive after trauma and divorce.

Michael’s story is one of resilience, reinvention, and hope. After surviving a ruptured AVM in 2003 that left him with severe physical limitations, PTSD, and memory loss, Michael rebuilt his life through his Accept, Adapt, Rebuild, and Live framework. This same framework applies not only to overcoming disabilities but also to navigating the emotional and practical challenges of divorce. Michael did struggle a few times but his completion of the podcast is a testament to his resilience I so respect that. !

In this episode, Michael shares:

✅ How to Accept Your New Reality—Why acknowledging your emotions is the first step to healing.

✅ Adaptation Strategies for Men—How to adjust to life’s new challenges and find new passions.

✅ Rebuilding After Divorce—Practical tips to redefine your goals, identity, and daily habits.

✅ The Power of Resilience—Why life after divorce can be better than ever if you embrace change.

Michael also opens up about caregiver burnout, redefining success, and how men can find their new identity after divorce. His raw, actionable advice is perfect for men looking to regain control of their lives, reconnect with their children, and rediscover their purpose.

🎙️ Michael's Key Takeaway: Divorce is not a sign of weakness—it’s a sign of strength. When one chapter ends, it’s an opportunity to write a brand-new one.

💬 What’s the biggest challenge you’ve faced after divorce? Let us know in the comments!

Facebook: https://www.facebook.com/mike.foglietta/

Linkedin: https://www.linkedin.com/in/michael-foglietta/

YouTube: https://www.youtube.com/@MFoglietta1

Instagram: https://www.instagram.com/mfoglietta1/

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Welcome to the Don’t PIck the Scab Podcast where David explores the raw and real challenges men face after divorce. In this episode, we’re joined by Dr. Binyamin Rothstein, a family physician, life coach, and father of eight, who shares transformative insights on how men can rise above the pain of divorce and thrive in life, love, and fatherhood.

Dr. Binyamin dives into:

✅ The Power of Forgiveness: Why letting go of resentment can transform not just you, but your relationships.

✅ Fatherhood After Divorce: Simple but impactful ways to stay connected with your kids—like a weekly hug or wrestling with your boys.

✅ Breaking the Chains of Self-Sabotage: How subconscious patterns and poor nutrition hold men back—and what to do about it.

✅ The Respect Rule: Why being a respectable man is the first step to redefining your life.

✅ Practical Tools for Growth: From character building to improving emotional health, Dr. Ben outlines clear steps for becoming a dad your kids can look up to.

🎙️ Listen in as we discuss how to rebuild your life, foster deeper connections with your children, and create a legacy you’ll be proud of.

💬 What’s your biggest challenge post-divorce? Share in the comments below—we’d love to hear your story!

👉 Don’t forget to like, subscribe, and hit the notification bell for more inspiring content on divorce recovery and parenting!

Dr Ben's Website

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