In this episode we talk about the intense but beautiful journey of expansion & evolution. When we are evolving, it can often times feel like the biggest challenge and contraction - that is how you know you are in an uplevel and you are being called to show up in new nourishing & empowering ways! Through this time your nervous system craves safety through the discomfort - we talk about how to create that, how to be your biggest supporter and how to continue expanding, evolving while feeling grounded in the journey.

Thank you for being here - Xo.

Connect with me —Website | zoepingitore.com Instagram | @zoepingitore For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

In this episode, we dive into the energetics of spring—welcoming its arrival and honouring all that this new season holds for us. There is such profound beauty, power, and depth woven into each season, and spring invites us into renewal & possibility!

Together, we explore what becomes possible when we align not just with the external shift of seasons, but with the inner seasonal rhythms within ourselves.

If this conversation speaks to you, I’d love to invite you into the Spring Cohort of Seasons of Self—a deeply supportive 8-week group journey to reconnect with your body, your truth, and the natural rhythms of the season. We begin April 16th, and doors are open now through April 15th.

Thank you for being here.

SEASONS OF SELF // JOIN THE SPRING CO-HORT - Click here!

Connect with me — Website | zoepingitore.com | Instagram @zoepingitore | For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

In this episode we have the honour of hearing from a huge inspiration of mine, Erika Polsinelli. Amongst other things, we dive deep into the practice of Kundalini Yoga & the powerful effects it has had on her life & mine. We talk about how to protect your energy, Human Design, Being Authentic & Showing up for yourself to create the life you dream of! This conversation was so fun to be in & i received so much from her energy - I hope you do too!

Thank you for being here.

Secure your spot at this months community breath! Click here & use code "GIFT" XO

Connect with me —Website | zoepingitore.com | Instagram @zoepingitore | For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

In this episode we talk about surrendering to the magic of LIFE, how to drop comparison & lean into the unique and divine timing of YOUR life. How to take your power back and redirect your energy to creating the life you deeply desire. Life begins when you honour it, live it & learn to dance with it. Your unique path is your power, its where your magic gets discovered - be open to it!

Thank you for being here.

Secure your spot at this months community breath! Click here & use code "GIFT" XO

Connect with me — Website | zoepingitore.com | Instagram @zoepingitore | For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

In this episode, we dive into the astrological energy of 2025-the collective forecast and explore how astrology can be a powerful tool in illuminating your true essence. Join me and astrology expert, quantum healer & somatic practitioner, Ali Ofstedal as she shares her incredibly inspiring healing journey & the beauty that comes from reconnecting with your body and its innate wisdom.

Thank you for being here.

Xo

Connect with me — Website | zoepingitore.com Instagram | @zoepingitore | For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

In this episode we talk all about those times when you're feeling low, disconnected & blocked - when you're having a "bad day". Together we'll explore creating safety in the body, reconnecting to your light & holding yourself through whatever it is you are experiencing.

Thank you for being here.

IRL EVENT | Toronto, Ontario | Heart Centred | Feb 15th

Click here & Secure your spot XO

Connect with me —Website | zoepingitore.com | Instagram @zoepingitore

For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

In this episode we talk about living from intention this year. Removing all the fluff & all the outside noise- can you connect within and hear your bodies needs & desires for this life? This act of mindfulness is how we arrive in alignment. Our bodies are always speaking to us, if we listen, follow the guidance we can arrive exactly where we want to be. I hope this episode inspires you to slow down, to listen & trust your bodies intelligence beyond anything else. Everything you need to reach alignment lives within you. xo

Thank you for being here.

Connect with me —Website | zoepingitore.com | Instagram @zoepingitore | For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

In this episode we talk about connecting to your inner beauty & allowing your uniqueness to radiant from the inside out. We talk about the power of connecting to yourself, honouring yourself & being there for yourself.How we can start to choose to see the beauty in life when we feel more connected to our being. We also talk about comparison to others & judging ourselves - how to take our power back & get lost in connection with yourself.

Thank you for being here.

Connect with me —

Website | zoepingitore.com

Instagram @zoepingitore

For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com