DEAR YOUNG PERSON, STOP BEING SO HARD ON YOURSELF. Day 3 Episode 3
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DEAR YOUNG PERSON, STOP BEING SO HARD ON YOURSELF. Day 3 Episode 3
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SHOW NOTES - EPISODE 3: Dear Young Person, Stop Being So Hard On Yourself.
Dear young person, stop being so hard on yourself. If you constantly criticize yourself, feel like you're not doing enough, and beat yourself up for every small mistake — this Episode is for you.
🎙️In this episode of The PrimeMOVER Podcast, I talk about self-criticism, harsh self-judgment, perfectionism, and why young people in their 20s are so hard on themselves. I will show you how to practice self-compassion and stop being your own worst enemy.
🎙️If you have any questions concerning what you have just listened to, feel free to comment on this podcast. You can also send me your questions on WhatsApp: +2348087029723 and I will do my best to answer them.
🎙️Feel free to share this Episode with other young persons because sharing is caring 💕 💕 💕
🎯 Stay Focused, Don't Get Distracted, Do not Procrastinate and Keep Living Your Life 🧬
🎙️I will talk to you on my next Episode Day 4 Episode 4.
👉 Follow The PrimeMOVER Podcast on Spotify — 31 Day Challenge, new episode daily 7am WAT.
👉 You are not behind. You are not a failure. You are becoming. Give yourself an opportunity to succeed this time.
#stopbeinghardonyourself #selfcompassion #mentalhealth #genzmentalhealth #howtostopbeatingyourselfup #negativeselftalk #perfectionism #selflove #dearyoungperson #theprimemoverpodcast #31daychallenge.