『DARE YOURSELF』のカバーアート

DARE YOURSELF

DARE YOURSELF

著者: Nataly Kogan
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The podcast that dares you to stop waiting and start creating your next.


In solo episodes and conversations with people who started before they were ready, we get underneath what it really takes to create something new: The beliefs that have to fall away, the fear that means you're expanding, and the one bold step that sets everything in motion.

What would you dare yourself to do if you had 10x the courage?


New episodes weekly.


To learn more about Nataly, visit: www.natalykogan.com

© 2026 DARE YOURSELF
個人的成功 自己啓発
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  • Walk With Me: The Word Shift That Takes You from Self-Doubt to Self-Trust
    2026/06/30

    The words we use impact our feelings, choices, and actions more than we realize.

    In this Walk With Me episode, recorded during my walk after leading my Art of Expansion retreat, I'm sharing a practice we did together that shifted the energy in the room immediately. It begins with something so simple it almost sounds like it couldn't possibly work. It does.

    In this short, unedited episode, I'm inviting you to think about:

    • The words you're using right now to describe where you are and what they're costing you
    • Why the smallest language shifts can create the biggest internal changes
    • How to move from feeling helpless or lost into a place of real agency

    💥 Download my free From Stuck to Sparked guide: https://www.natalykogan.com/from-stuck-to-sparked-guide-download

    🚀 Ready to create your next chapter? https://www.natalykogan.com/create-your-next

    Work with Nataly: https://www.natalykogan.com/

    📚 Books & Journals: https://www.natalykogan.com/books

    💛 Loving the show? Subscribe and leave a 5-star review.

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    7 分
  • Your Brain on Uncertainty: Why a Fully Predictable Life Would Actually Be Terrible
    2026/06/23

    Imagine a world where nothing unexpected could ever happen to you. Every conversation, every outcome, fully predictable. Sounds peaceful, until it doesn't.

    In this episode, I share a thought experiment neuroscientists call the Dark Room problem, and what it reveals about a strange contradiction in all of us: we say we hate uncertainty, yet we seek it out constantly and even pay for it.

    The science of why explains something powerful about what your brain actually rewards you for, and why waiting to feel certain before you start something new means skipping the best part.

    💥 Download my free From Stuck to Sparked guide: https://www.natalykogan.com/from-stuck-to-sparked-guide-download

    🚀 Ready to create your next chapter? https://www.natalykogan.com/create-your-next

    ✨ Work with me: https://www.natalykogan.com/

    📚 Books & Journals: https://www.natalykogan.com/books

    💛 Loving the show? Follow and leave a 5-star review.


    続きを読む 一部表示
    10 分
  • Your Someday Dream Is a Today Calling: My First Art Show at 50
    2026/06/16

    What if you never have to feel ready to start the thing you most want?

    For my 50th birthday, I dared myself to have my first big international art show, with no gallery and no idea how I'd pull it off, after a decade of quietly painting in my basement and calling it "just a hobby." Here's how it happened, and what it taught me about creating your next: you decide what you want, then take the first small step.

    In this episode, you'll learn how to:

    • Start the thing you want before you feel ready
    • Claim your calling out loud instead of calling it "just a hobby"
    • Move through the fear of being seen as your true self
    • Take the first small step when you don't have a plan

    You don't need a plan or permission to begin. You just need to decide what you want and take one small step toward it.

    💥 Download my free From Stuck to Sparked guide: https://www.natalykogan.com/from-stuck-to-sparked-guide-download
    🚀 Ready to create your next ? https://www.natalykogan.com/create-your-next
    ✨ Work with me: https://www.natalykogan.com/
    📚 Books & Journals: https://www.natalykogan.com/books


    💛 Loving the show? Follow and leave a 5-star review.

    続きを読む 一部表示
    24 分
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