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DAMSEL (no distress)

DAMSEL (no distress)

著者: Erica
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Life stories, funny conversations and resources for all of the ladies...© 2024 DAMSEL (no distress) 個人的成功 自己啓発 衛生・健康的な生活
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  • Boss Ladies with Jordan Ellis, Owner & Founder of jordandené
    2020/11/27

    On this episode of DAMSEL (no distress) we feature one of our many BOSS LADIES: Jordan Ellis. 

    Jordan is the Hufflepuff behind Jordandené, a geeky lifestyle brand based in Brooklyn, NY.

    Jordan is also the co-editor of The Sartorial Geek (a nerdy magazine, podcast, and online community), and she helps geeky businesses navigate internet marketing at Jordandené Social.

    To learn more about Jordan or to buy any of her nerdy gear you can follow her on IG @jordandenenyc and or visit her website https://jordandene.com/.



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    34 分
  • A Healthy Eating How To with Shanon Morris, MS, RD, CDN
    2020/11/19

    On this episode of DAMSEL (no distress) we talk to Shanon Morris, a Registered Dietitian, about healthy eating. 

    Shanon has been working with communities from children to senior citizens for over a decade with the goal of making nutrition relatable, accessible and enjoyable for all.

    Shanon studied Nutritional Sciences at Howard University and Nutrition and Exercise Science at Columbia University, giving her the tools to influence behavioral change not only in her own neighborhood of Harlem, but all of New York City. Shanon currently serves as the Senior Director of Community Impact for the American Heart Association.

    Shanon is also the author of an incredible children's book called MC Veggie Fresh Rocks the Mic. 

    To learn more about Shanon you can follow her on IG @shanonmorrisrd and to learn more about her services and her book please visit her website here. 

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    42 分
  • Let's Talk Postpartum with Paige Bell-Rothwell
    2020/11/08

    On this episode of DAMSEL (no distress) we talk all things postpartum with Paige Bell-Rothwell.

    Paige is a wife, mother to a toddler and newborn due soon, and a certified breastfeeding specialist.  She is an Endo warrior with stage 4 endometriosis who underwent IVF for her two blessings of children.

    With difficulties in navigating postpartum and breast feeding, she embarked on a journey to become a breastfeeding specialist to help other women/families along in their postpartum journey.

    To learn more about Paige, and the postpartum services she and her wife offer, you can follow Dear Postpartum Mama on Instagram: @postpartum_mama.

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    1 時間 5 分
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