When a follower asked the question "How do I get my wife on a bike?" who better to answer than wives! Kristin welcomes our friend and teammate, Alex, to share lessons learned (sometimes the hard way) during their cycling journey, as well as what husbands can do to support wives who want to ride a bicycle

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With gravel riding continuing to grow in popularity, we have also seen an increase in gravel bike options and gear, as well as questions from the "gravel curious." Fresh off an gravel adventure ride with their daughter, Steve and Kristin cover many of the basics including what is gravel riding, what bike and gear you need (or don't), important riding skills and, how to find places to ride.

They also discuss Steve's new weekday schedule, and answer a question about what recovery tools you need when on the bike.

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Inspired by the recent Bikes Fight Cancer Ride, as well as their own plans to ride in support of the Pan-Mass Challenge, Kristin and Steve are sharing advice for anyone thinking about joining a charity ride. They also discuss Steve's new Lego bicycle, the appearance of 32 inch wheels at a UCI World Cup MTB race, and media reporting guidelines for road collisions before they answer listener questions.

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Find Cycling Together with Kristin and Steve on YouTube for Closed Captioned video version.

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While Kristin and Steve take a short podcasting break, we are throwing it back to one of our favorite episodes from the past year...

Kristin and Steve hold a mirror up to Steve’s own bicycle purchasing decisions as they discuss something they’ve observed in the Shop – riders who have really (really) nice bicycles and gear, who may not spend quite as much on their partner’s bike.

What may seem like “rational thinking” can often lead to a spouse or partner failing to embrace cycling, or giving up quickly, due to discomfort, discouragement and failed expectations. Using personal experience, they discuss how a “better” bike or components can lead to a better experience and, hopefully, a happier rider.

They also share their experience at Raid Rockingham, Steve’s first impressions of Kristin’s new BC40 (speaking of better bikes); Shimano’s new wireless XTR Di2 drivetrain and while answering a viewer a question about chain lube on new chains, also discuss chain wax.

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As an experienced bike shop owner once told us - everyone rides a used bike!

Steve and Kristin discuss what to look for (or look out for) when purchasing a pre-owned road or mountain bike, with a special focus on the things that are most expensive to replace, and how to know how much is "too much" to repair a used bicycle. Kristin even surprises Steve with a few real marketplace listings for evaluation and explanation.

Also in this episode... Kristin also shares how a podcast from the Women's MTB Network on bike fit for women has swayed her on the need for women's specific saddles, they discuss why you should replace your helmet ever 3 to 5 years, Steve explains Shimano Cues and Microshift components, and they share news about the 5th year of the Shop's summer MTB ride series for women.

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Whether its to maximize your efficiency or to increase your comfort and time in the saddle, being "fit" by a professional bicycle fitter can offer riders a lot of value. Steve breaks down the basics of a bike fit, including adjustments you may be able to make to get you into your "gray zone."

They also discuss Kristin's Everwild weekend at Hale Education and the value of mountain bike clinics to improve your skills as well as the recent backlash against the industry's ongoing push towards 32" wheels. Steve then answers a couple of follower questions about Rock Shox Flight Attendant before they discuss the issue of sales reps and influencers commenting on new technology without disclosing their relationship with the brands.

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An article in Cycling Weekly has Kristin and Steve discussing the rise and fall of women's specific bikes and whether we "need" bikes built for women, or more options for all riders? Kristin also shares her experiences at New England Youth Cycling's Girls of the League Day, and Steve answers questions about flat top chains and Flight Attendant from Rock Shox.

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Group rides - whether informal gatherings of riders or organized events - are a great way to meet new friends, discover new routes and have a most enjoyable time on your bike. But joining your first group ride, be it road, mountain or gravel, can be a intimidating if you don't know what to expect. Kristin and Steve use their experiences both participating in, and leading, group rides to share how to know which group ride is right for you, as well as some of the etiquette and skills you will need to stay safe and have fun.

Steve also shares some updates on 32" mountain bike wheels as well as name changes for mtb groupsets from SRAM. And we answer our first listener voicemail - talking about waxing your chain.

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Find Cycling Together with Kristin and Steve on YouTube for Closed Captioned video version.

You can visit CyclingTogether.Bike for show notes or to learn more about Kristin and Steve.